Capri Sun – Super V is a Capri Sun type of food with 1 Pouch serving size that provides 70 calories. Capri Sun – Super V has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Capri Sun – Super V. Capri Sun – Super V nutrient values are 18 g carbohydrate, 0 g protein, and 0 g fat. Capri Sun – Super V has the vitamins A, and C within it. Capri Sun – Super V has 20 % vitamin A and 10 % vitamin C. Capri Sun – Super V has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Capri Sun – Super V has 3 g dietary fiber, and 14 g sugar. 1 serving of Capri Sun – Super V provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Capri Sun – Super V provides 70g of 2,000 cal by leaving 1,930 cal.
Capri Sun – Super V and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Capri Sun – Super V provides –g fat for total of 67g. After 1 serving of Capri Sun – Super V, 67g is needed for heart health. Capri Sun – Super V provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Capri Sun – Super V causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Capri Sun – Super V is one of the possibilities. 18g is provided by Capri Sun – Super V for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Capri Sun – Super V leaves 232g carbohydrates for low-carb dieting. 1 serving of Capri Sun – Super V provides 14g sugar for daily 75g sugar intake. 1 serving of Capri Sun – Super V leaves 61g sugar for daily intake threshold of sugar. Capri Sun – Super V provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Capri Sun – Super V 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Capri Sun – Super V. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Capri Sun – Super V.
There are similar foods to the Capri Sun – Super V in terms of nutrition, daily intake amount, and calorie amount. These are Capri Sun Super-V Fruit Punch, Beverage, Super V Fruit & Vegetable Juice Drink, Apple, Super berry, and Blackcurrant Capri-sun.
The nutrients table of the Capri Sun – Super V with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Capri Sun – Super V |
Nutrient values for Capri Sun – Super V |
|---|---|
|
Serving size |
1 Pouch |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Capri Sun – Super V?
The alternative foods for Capri Sun – Super V involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Capri Sun – Super V are listed below.
-
Bumble Bee – Light Tuna is an alternative to Capri Sun – Super V because it has 70 calories, similar to Capri Sun – Super V. The Bumble Bee – Light Tuna has more iron than Capri Sun – Super V, and similar calcium to Capri Sun – Super V. The Bumble Bee – Light Tuna has more protein than Capri Sun – Super V. To learn more about Bumble Bee – Light Tuna, read related food calories, and a nutrition guide.
-
Citrus Fiber Drink – Citrus Fiber Drink is an alternative to Capri Sun – Super V because it has 70 calories, similar to Capri Sun – Super V. The Citrus Fiber Drink – Citrus Fiber Drink has similar iron to Capri Sun – Super V, and similar calcium to Capri Sun – Super V. The Citrus Fiber Drink – Citrus Fiber Drink has similar protein to Capri Sun – Super V. To learn more about Citrus Fiber Drink – Citrus Fiber Drink, read related food calories, and a nutrition guide.
-
Starkist – Low Sodium Chunck Light Tuna Pouch is an alternative to Capri Sun – Super V because it has 70 calories, similar to Capri Sun – Super V. The Starkist – Low Sodium Chunck Light Tuna Pouch has more iron than Capri Sun – Super V, and similar calcium to Capri Sun – Super V. The Starkist – Low Sodium Chunck Light Tuna Pouch has more protein than Capri Sun – Super V. To learn more about Starkist – Low Sodium Chunck Light Tuna Pouch, read related food calories, and a nutrition guide.
-
Kool-Aid Jammers – Juice is an alternative to Capri Sun – Super V because it has 70 calories, similar to Capri Sun – Super V. The Kool-Aid Jammers – Juice has similar iron to Capri Sun – Super V, and similar calcium to Capri Sun – Super V. The Kool-Aid Jammers – Juice has similar protein to Capri Sun – Super V. To learn more about Kool-Aid Jammers – Juice, read related food calories, and a nutrition guide.
-
Starbucks – Fruit, Nut, & Seed Medley is an alternative to Capri Sun – Super V because it has 70 calories, similar to Capri Sun – Super V. The Starbucks – Fruit, Nut, & Seed Medley has more iron than Capri Sun – Super V, and more calcium than Capri Sun – Super V. The Starbucks – Fruit, Nut, & Seed Medley has more protein than Capri Sun – Super V. To learn more about Starbucks – Fruit, Nut, & Seed Medley, read related food calories, and a nutrition guide.