Caramel bar – Candy is a Caramel bar type of food with 42.5 g serving size that provides 210 calories. Caramel bar – Candy has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of Caramel bar – Candy. Caramel bar – Candy nutrient values are 28 g carbohydrate, 2 g protein, and 10 g fat. Caramel bar – Candy has the vitamins A, and C within it. Caramel bar – Candy has 0 % vitamin A and 0 % vitamin C. Caramel bar – Candy has 45 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Caramel bar – Candy has 1 g dietary fiber, and 26 g sugar. 1 serving of Caramel bar – Candy provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Caramel bar – Candy provides 210g of 2,000 cal by leaving 1,790 cal.
Caramel bar – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Caramel bar – Candy provides 10g fat for total of 67g. After 1 serving of Caramel bar – Candy, 57g is needed for heart health. Caramel bar – Candy provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Caramel bar – Candy causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Caramel bar – Candy is one of the possibilities. 28g is provided by Caramel bar – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Caramel bar – Candy leaves 222g carbohydrates for low-carb dieting. 1 serving of Caramel bar – Candy provides 26g sugar for daily 75g sugar intake. 1 serving of Caramel bar – Candy leaves 49g sugar for daily intake threshold of sugar. Caramel bar – Candy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Caramel bar – Candy 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Caramel bar – Candy. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Caramel bar – Candy.
There are similar foods to the Caramel bar – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Candy Bar, Candy, Caramel Candy Bar, Caramel Candy Bar, and candy bar.
The nutrients table of the Caramel bar – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Caramel bar – Candy |
Nutrient values for Caramel bar – Candy |
|---|---|
|
Serving size |
42.5 g |
|
Calories |
210 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |