Carb conscious – Protein Bar is a Carb conscious type of food with 1 bar serving size that provides 400 calories. Carb conscious – Protein Bar has 36% carbohydrate, and 34% fat, 30% protein in 100 gram of Carb conscious – Protein Bar. Carb conscious – Protein Bar nutrient values are 36 g carbohydrate, 30 g protein, and 15 g fat. Carb conscious – Protein Bar has the vitamins A, and C within it. Carb conscious – Protein Bar has 35 % vitamin A and 25 % vitamin C. Carb conscious – Protein Bar has 300 mg sodium, 65 mg potassium, 20 mg cholesterol, and 0 g trans fat. Carb conscious – Protein Bar has 1 g dietary fiber, and 10 g sugar. 1 serving of Carb conscious – Protein Bar provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Carb conscious – Protein Bar provides 400g of 2,000 cal by leaving 1,600 cal.
Carb conscious – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carb conscious – Protein Bar provides 15g fat for total of 67g. After 1 serving of Carb conscious – Protein Bar, 52g is needed for heart health. Carb conscious – Protein Bar provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Carb conscious – Protein Bar causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Carb conscious – Protein Bar is one of the possibilities. 36g is provided by Carb conscious – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carb conscious – Protein Bar leaves 214g carbohydrates for low-carb dieting. 1 serving of Carb conscious – Protein Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Carb conscious – Protein Bar leaves 65g sugar for daily intake threshold of sugar. Carb conscious – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Carb conscious – Protein Bar minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carb conscious – Protein Bar. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Carb conscious – Protein Bar.
There are similar foods to the Carb conscious – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, protein, Protein Bar, Power Bar, and Protein Bar Carb Conscious 45 g.
The nutrients table of the Carb conscious – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carb conscious – Protein Bar |
Nutrient values for Carb conscious – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
400 |
|
Carbs percentage |
36% |
|
Fat percentage |
34% |
|
Protein percentage |
30% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
15 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
300 mg |
|
Potassium |
65 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
25 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Carb conscious – Protein Bar?
The alternative foods for Carb conscious – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carb conscious – Protein Bar are listed below.
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Sodexo Campus – Chocolate Cheerios Cereal Bar is an alternative to Carb conscious – Protein Bar because it has 400 calories, similar to Carb conscious – Protein Bar. The Sodexo Campus – Chocolate Cheerios Cereal Bar has more iron than Carb conscious – Protein Bar, and less calcium than Carb conscious – Protein Bar. The Sodexo Campus – Chocolate Cheerios Cereal Bar has less protein than Carb conscious – Protein Bar. To learn more about Sodexo Campus – Chocolate Cheerios Cereal Bar, read related food calories, and a nutrition guide.
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supreme – Protein is an alternative to Carb conscious – Protein Bar because it has 400 calories, similar to Carb conscious – Protein Bar. The supreme – Protein has similar iron to Carb conscious – Protein Bar, and similar calcium to Carb conscious – Protein Bar. The supreme – Protein has similar protein to Carb conscious – Protein Bar. To learn more about supreme – Protein, read related food calories, and a nutrition guide.
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Supreme protien – Bar is an alternative to Carb conscious – Protein Bar because it has 400 calories, similar to Carb conscious – Protein Bar. The Supreme protien – Bar has similar iron to Carb conscious – Protein Bar, and similar calcium to Carb conscious – Protein Bar. The Supreme protien – Bar has similar protein to Carb conscious – Protein Bar. To learn more about Supreme protien – Bar, read related food calories, and a nutrition guide.