The Carl’s Jr. – Medium Fries Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Carl’s Jr. – Medium Fries is a Carl’s Jr. type of food with 1 order serving size that provides 430 calories. Carl’s Jr. – Medium Fries has 52% carbohydrate, and 44% fat, 5% protein in 100 gram of Carl’s Jr. – Medium Fries. Carl’s Jr. – Medium Fries nutrient values are 56 g carbohydrate, 5 g protein, and 21 g fat. Carl’s Jr. – Medium Fries has the vitamins A, and C within it. Carl’s Jr. – Medium Fries has 0 % vitamin A and 0 % vitamin C. Carl’s Jr. – Medium Fries has 870 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carl’s Jr. – Medium Fries has 5 g dietary fiber, and 0 g sugar. 1 serving of Carl’s Jr. – Medium Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Carl’s Jr. – Medium Fries provides 430g of 2,000 cal by leaving 1,570 cal.

 

Carl’s Jr. – Medium Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carl’s Jr. – Medium Fries provides 21g fat for total of 67g. After 1 serving of Carl’s Jr. – Medium Fries, 46g is needed for heart health. Carl’s Jr. – Medium Fries provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Carl’s Jr. – Medium Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Carl’s Jr. – Medium Fries is one of the possibilities. 56g is provided by Carl’s Jr. – Medium Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carl’s Jr. – Medium Fries leaves 194g carbohydrates for low-carb dieting. 1 serving of Carl’s Jr. – Medium Fries provides –g sugar for daily 75g sugar intake. 1 serving of Carl’s Jr. – Medium Fries leaves 75g sugar for daily intake threshold of sugar. Carl’s Jr. – Medium Fries provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Carl’s Jr. – Medium Fries 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Carl’s Jr. – Medium Fries. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Carl’s Jr. – Medium Fries.

 

There are similar foods to the Carl’s Jr. – Medium Fries in terms of nutrition, daily intake amount, and calorie amount. These are Medium French Fries, Natural Cut Fries (Medium), Natural Cut Fries (Medium)*, Sweet Potato Fries – Medium, and Natural Cut Fries (Medium).

 

The nutrients table of the Carl’s Jr. – Medium Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Carl’s Jr. – Medium Fries	Nutrient values for Carl’s Jr. – Medium Fries
Serving size	1 order
Calories	430
Carbs percentage	52%
Fat percentage	44%
Protein percentage	5%
Carbs	56 g
Dietary fiber	5 g
Sugar	0 g
Fat	21 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	870 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Carl’s Jr. – Medium Fries?

The similar foods to Carl’s Jr. – Medium Fries involve alike nutritional values from the same Carl’s Jr. type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Carl’s Jr. – Medium Fries are listed below.

1. Carl’s Jr. – House Dressing is a similar nourishment to Carl’s Jr. – Medium Fries because both of the Carl’s Jr. – Medium Fries and Carl’s Jr. – House Dressing are from Carl’s Jr.. The Carl’s Jr. – Medium Fries has more calories than Carl’s Jr. – House Dressing because Carl’s Jr. – Medium Fries has 430 calories, and it is 210 more calories than Carl’s Jr. – House Dressing. The Carl’s Jr. – House Dressing has similar iron to Carl’s Jr. – Medium Fries, and similar calcium to Carl’s Jr. – Medium Fries. The Carl’s Jr. – House Dressing has less protein than Carl’s Jr. – Medium Fries. To learn more about Carl’s Jr. – House Dressing, read related food calories, and a nutrition guide.

2. Carl’s Jr. – Raspberry Vinaigrette is a similar nourishment to Carl’s Jr. – Medium Fries because both of the Carl’s Jr. – Medium Fries and Carl’s Jr. – Raspberry Vinaigrette are from Carl’s Jr.. The Carl’s Jr. – Medium Fries has more calories than Carl’s Jr. – Raspberry Vinaigrette because Carl’s Jr. – Medium Fries has 430 calories, and it is 280 more calories than Carl’s Jr. – Raspberry Vinaigrette. The Carl’s Jr. – Raspberry Vinaigrette has similar iron to Carl’s Jr. – Medium Fries, and similar calcium to Carl’s Jr. – Medium Fries. The Carl’s Jr. – Raspberry Vinaigrette has less protein than Carl’s Jr. – Medium Fries. To learn more about Carl’s Jr. – Raspberry Vinaigrette, read related food calories, and a nutrition guide.

3. Carl’s Jr. – Balsamic Vinaigrette is a similar nourishment to Carl’s Jr. – Medium Fries because both of the Carl’s Jr. – Medium Fries and Carl’s Jr. – Balsamic Vinaigrette are from Carl’s Jr.. The Carl’s Jr. – Medium Fries has more calories than Carl’s Jr. – Balsamic Vinaigrette because Carl’s Jr. – Medium Fries has 430 calories, and it is 395 more calories than Carl’s Jr. – Balsamic Vinaigrette. The Carl’s Jr. – Balsamic Vinaigrette has similar iron to Carl’s Jr. – Medium Fries, and similar calcium to Carl’s Jr. – Medium Fries. The Carl’s Jr. – Balsamic Vinaigrette has less protein than Carl’s Jr. – Medium Fries. To learn more about Carl’s Jr. – Balsamic Vinaigrette, read related food calories, and a nutrition guide.

4. Carl’s Jr. – Loaded Omelet Biscuit (Ca) is a similar nourishment to Carl’s Jr. – Medium Fries because both of the Carl’s Jr. – Medium Fries and Carl’s Jr. – Loaded Omelet Biscuit (Ca) are from Carl’s Jr.. The Carl’s Jr. – Medium Fries has less calories than Carl’s Jr. – Loaded Omelet Biscuit (Ca) because Carl’s Jr. – Medium Fries has 430 calories, and it is 130 less calories than Carl’s Jr. – Loaded Omelet Biscuit (Ca). The Carl’s Jr. – Loaded Omelet Biscuit (Ca) has similar iron to Carl’s Jr. – Medium Fries, and similar calcium to Carl’s Jr. – Medium Fries. The Carl’s Jr. – Loaded Omelet Biscuit (Ca) has more protein than Carl’s Jr. – Medium Fries. To learn more about Carl’s Jr. – Loaded Omelet Biscuit (Ca), read related food calories, and a nutrition guide.

5. Carl’s Jr. – Natural Cut French Fries Medium is a similar nourishment to Carl’s Jr. – Medium Fries because both of the Carl’s Jr. – Medium Fries and Carl’s Jr. – Natural Cut French Fries Medium are from Carl’s Jr.. The Carl’s Jr. – Medium Fries has similar calories to Carl’s Jr. – Natural Cut French Fries Medium because Carl’s Jr. – Medium Fries has 430 calories, and it is similar calories to Carl’s Jr. – Natural Cut French Fries Medium. The Carl’s Jr. – Natural Cut French Fries Medium has similar iron to Carl’s Jr. – Medium Fries, and similar calcium to Carl’s Jr. – Medium Fries. The Carl’s Jr. – Natural Cut French Fries Medium has similar protein to Carl’s Jr. – Medium Fries. To learn more about Carl’s Jr. – Natural Cut French Fries Medium, read related food calories, and a nutrition guide.