Carl’s Jr. – Multi-Grain Cheese Garlic Croutons is a Carl’s Jr. type of food with 1 Packet serving size that provides 60 calories. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Carl’s Jr. – Multi-Grain Cheese Garlic Croutons. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons nutrient values are 9 g carbohydrate, 1 g protein, and 2 g fat. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons has the vitamins A, and C within it. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons has 0 % vitamin A and 0 % vitamin C. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons has 0 g dietary fiber, and 1 g sugar. 1 serving of Carl’s Jr. – Multi-Grain Cheese Garlic Croutons provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons provides 60g of 2,000 cal by leaving 1,940 cal.
Carl’s Jr. – Multi-Grain Cheese Garlic Croutons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons provides 2g fat for total of 67g. After 1 serving of Carl’s Jr. – Multi-Grain Cheese Garlic Croutons, 65g is needed for heart health. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carl’s Jr. – Multi-Grain Cheese Garlic Croutons is one of the possibilities. 9g is provided by Carl’s Jr. – Multi-Grain Cheese Garlic Croutons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carl’s Jr. – Multi-Grain Cheese Garlic Croutons leaves 241g carbohydrates for low-carb dieting. 1 serving of Carl’s Jr. – Multi-Grain Cheese Garlic Croutons provides 1g sugar for daily 75g sugar intake. 1 serving of Carl’s Jr. – Multi-Grain Cheese Garlic Croutons leaves 74g sugar for daily intake threshold of sugar. Carl’s Jr. – Multi-Grain Cheese Garlic Croutons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carl’s Jr. – Multi-Grain Cheese Garlic Croutons 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carl’s Jr. – Multi-Grain Cheese Garlic Croutons. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Carl’s Jr. – Multi-Grain Cheese Garlic Croutons.
There are similar foods to the Carl’s Jr. – Multi-Grain Cheese Garlic Croutons in terms of nutrition, daily intake amount, and calorie amount. These are Multi-grain Cheese Garlic Croutons, Croutons, Croutons, Multi Grain Chees Carlic Croutons, and Homestyle Multi Grain Croutons Cheese/garlic.
The nutrients table of the Carl’s Jr. – Multi-Grain Cheese Garlic Croutons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carl’s Jr. – Multi-Grain Cheese Garlic Croutons |
Nutrient values for Carl’s Jr. – Multi-Grain Cheese Garlic Croutons |
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Serving size |
1 Packet |
|
Calories |
60 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
9 g |
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Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Carl’s Jr. – Multi-Grain Cheese Garlic Croutons?
The alternative foods for Carl’s Jr. – Multi-Grain Cheese Garlic Croutons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carl’s Jr. – Multi-Grain Cheese Garlic Croutons are listed below.
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Starbucks – Via Ready Brew Caramel is an alternative to Carl’s Jr. – Multi-Grain Cheese Garlic Croutons because it has 60 calories, similar to Carl’s Jr. – Multi-Grain Cheese Garlic Croutons. The Starbucks – Via Ready Brew Caramel has less iron than Carl’s Jr. – Multi-Grain Cheese Garlic Croutons, and less calcium than Carl’s Jr. – Multi-Grain Cheese Garlic Croutons. The Starbucks – Via Ready Brew Caramel has similar protein to Carl’s Jr. – Multi-Grain Cheese Garlic Croutons. To learn more about Starbucks – Via Ready Brew Caramel, read related food calories, and a nutrition guide.