Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) is a Carl’s Jr. type of food with 1 order serving size that provides 470 calories. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) has 52% carbohydrate, and 44% fat, 4% protein in 100 gram of Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13). Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) nutrient values are 61 g carbohydrate, 5 g protein, and 23 g fat. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) has the vitamins A, and C within it. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) has 0 % vitamin A and 0 % vitamin C. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) has 950 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) has 6 g dietary fiber, and 0 g sugar. 1 serving of Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) provides 470g of 2,000 cal by leaving 1,530 cal.
Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) provides 23g fat for total of 67g. After 1 serving of Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13), 44g is needed for heart health. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) provides 950g for 2,300g by leaving 1,350g for daily sodium intake. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) is one of the possibilities. 61g is provided by Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) leaves 189g carbohydrates for low-carb dieting. 1 serving of Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) provides –g sugar for daily 75g sugar intake. 1 serving of Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) leaves 75g sugar for daily intake threshold of sugar. Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13). Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13).
There are similar foods to the Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) in terms of nutrition, daily intake amount, and calorie amount. These are Natural-cut Fries (Large), Natural-Cut Fries, Large, Natural Cut Fries (Large – 3.22.2010), Natural-Cut French Fries – Large Lcs, and Natural Cut Fries (Medium).
The nutrients table of the Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) |
Nutrient values for Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) |
|---|---|
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Serving size |
1 order |
|
Calories |
470 |
|
Carbs percentage |
52% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
61 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
23 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
950 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13)?
The alternative foods for Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) are listed below.
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Wendy’s – Pulled Pork Fries is an alternative to Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13) because it has 470 calories, similar to Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13). The Wendy’s – Pulled Pork Fries has more iron than Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13), and more calcium than Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13). The Wendy’s – Pulled Pork Fries has more protein than Carl’s Jr. – Natural-Cut Fries (Large) (06-27-13). To learn more about Wendy’s – Pulled Pork Fries, read related food calories, and a nutrition guide.