Carolina pride – Honey Ham is a Carolina pride type of food with 1 slice serving size that provides 50 calories. Carolina pride – Honey Ham has 17% carbohydrate, and 39% fat, 43% protein in 100 gram of Carolina pride – Honey Ham. Carolina pride – Honey Ham nutrient values are 2 g carbohydrate, 5 g protein, and 2 g fat. Carolina pride – Honey Ham has the vitamins A, and C within it. Carolina pride – Honey Ham has 0 % vitamin A and 0 % vitamin C. Carolina pride – Honey Ham has 460 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Carolina pride – Honey Ham has 0 g dietary fiber, and 1 g sugar. 1 serving of Carolina pride – Honey Ham provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Carolina pride – Honey Ham provides 50g of 2,000 cal by leaving 1,950 cal.
Carolina pride – Honey Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carolina pride – Honey Ham provides 2g fat for total of 67g. After 1 serving of Carolina pride – Honey Ham, 65g is needed for heart health. Carolina pride – Honey Ham provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Carolina pride – Honey Ham causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Carolina pride – Honey Ham is one of the possibilities. 2g is provided by Carolina pride – Honey Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carolina pride – Honey Ham leaves 248g carbohydrates for low-carb dieting. 1 serving of Carolina pride – Honey Ham provides 1g sugar for daily 75g sugar intake. 1 serving of Carolina pride – Honey Ham leaves 74g sugar for daily intake threshold of sugar. Carolina pride – Honey Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carolina pride – Honey Ham 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carolina pride – Honey Ham. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Carolina pride – Honey Ham.
There are similar foods to the Carolina pride – Honey Ham in terms of nutrition, daily intake amount, and calorie amount. These are Honey Ham, Honey Ham, honey ham, Honey Ham Water Added, and Ham.
The nutrients table of the Carolina pride – Honey Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Carolina pride – Honey Ham |
Nutrient values for Carolina pride – Honey Ham |
|---|---|
|
Serving size |
1 slice |
|
Calories |
50 |
|
Carbs percentage |
17% |
|
Fat percentage |
39% |
|
Protein percentage |
43% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Carolina pride – Honey Ham?
The alternative foods for Carolina pride – Honey Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carolina pride – Honey Ham are listed below.
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Great Value – Mozzarella Deli Style Sliced Cheese is an alternative to Carolina pride – Honey Ham because it has 50 calories, similar to Carolina pride – Honey Ham. The Great Value – Mozzarella Deli Style Sliced Cheese has less iron than Carolina pride – Honey Ham, and more calcium than Carolina pride – Honey Ham. The Great Value – Mozzarella Deli Style Sliced Cheese has less protein than Carolina pride – Honey Ham. To learn more about Great Value – Mozzarella Deli Style Sliced Cheese, read related food calories, and a nutrition guide.
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Winn-Dixie – Reduced Fat Provolone Cheese is an alternative to Carolina pride – Honey Ham because it has 50 calories, similar to Carolina pride – Honey Ham. The Winn-Dixie – Reduced Fat Provolone Cheese has less iron than Carolina pride – Honey Ham, and more calcium than Carolina pride – Honey Ham. The Winn-Dixie – Reduced Fat Provolone Cheese has similar protein to Carolina pride – Honey Ham. To learn more about Winn-Dixie – Reduced Fat Provolone Cheese, read related food calories, and a nutrition guide.
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Jarlsberg – Reduced Fat Swiss Cheese is an alternative to Carolina pride – Honey Ham because it has 50 calories, similar to Carolina pride – Honey Ham. The Jarlsberg – Reduced Fat Swiss Cheese has less iron than Carolina pride – Honey Ham, and more calcium than Carolina pride – Honey Ham. The Jarlsberg – Reduced Fat Swiss Cheese has more protein than Carolina pride – Honey Ham. To learn more about Jarlsberg – Reduced Fat Swiss Cheese, read related food calories, and a nutrition guide.
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member’s mark – Turkey Bacon is an alternative to Carolina pride – Honey Ham because it has 50 calories, similar to Carolina pride – Honey Ham. The member’s mark – Turkey Bacon has similar iron to Carolina pride – Honey Ham, and similar calcium to Carolina pride – Honey Ham. The member’s mark – Turkey Bacon has similar protein to Carolina pride – Honey Ham. To learn more about member’s mark – Turkey Bacon, read related food calories, and a nutrition guide.
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Sargento Reduced Fat Cheese – Provolone Sliced Cheese is an alternative to Carolina pride – Honey Ham because it has 50 calories, similar to Carolina pride – Honey Ham. The Sargento Reduced Fat Cheese – Provolone Sliced Cheese has less iron than Carolina pride – Honey Ham, and more calcium than Carolina pride – Honey Ham. The Sargento Reduced Fat Cheese – Provolone Sliced Cheese has similar protein to Carolina pride – Honey Ham. To learn more about Sargento Reduced Fat Cheese – Provolone Sliced Cheese, read related food calories, and a nutrition guide.