Carr’s – Ginger Lemon Cremes is a Carr’s type of food with 2 pieces serving size that provides 140 calories. Carr’s – Ginger Lemon Cremes has 59% carbohydrate, and 38% fat, 3% protein in 100 gram of Carr’s – Ginger Lemon Cremes. Carr’s – Ginger Lemon Cremes nutrient values are 21 g carbohydrate, 1 g protein, and 6 g fat. Carr’s – Ginger Lemon Cremes has the vitamins A, and C within it. Carr’s – Ginger Lemon Cremes has 0 % vitamin A and 0 % vitamin C. Carr’s – Ginger Lemon Cremes has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 2 g trans fat. Carr’s – Ginger Lemon Cremes has 0 g dietary fiber, and 11 g sugar. 1 serving of Carr’s – Ginger Lemon Cremes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Carr’s – Ginger Lemon Cremes provides 140g of 2,000 cal by leaving 1,860 cal.
Carr’s – Ginger Lemon Cremes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carr’s – Ginger Lemon Cremes provides 6g fat for total of 67g. After 1 serving of Carr’s – Ginger Lemon Cremes, 61g is needed for heart health. Carr’s – Ginger Lemon Cremes provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Carr’s – Ginger Lemon Cremes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carr’s – Ginger Lemon Cremes is one of the possibilities. 21g is provided by Carr’s – Ginger Lemon Cremes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carr’s – Ginger Lemon Cremes leaves 229g carbohydrates for low-carb dieting. 1 serving of Carr’s – Ginger Lemon Cremes provides 11g sugar for daily 75g sugar intake. 1 serving of Carr’s – Ginger Lemon Cremes leaves 64g sugar for daily intake threshold of sugar. Carr’s – Ginger Lemon Cremes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carr’s – Ginger Lemon Cremes 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carr’s – Ginger Lemon Cremes. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Carr’s – Ginger Lemon Cremes.
There are similar foods to the Carr’s – Ginger Lemon Cremes in terms of nutrition, daily intake amount, and calorie amount. These are Cremes, Ginger Lemon, Ginger Lemon Cremes, Ginger Lemon Cremes, Ginger Lemon Cremes***, and Ginger Lemon Cremes *correct*.
The nutrients table of the Carr’s – Ginger Lemon Cremes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carr’s – Ginger Lemon Cremes |
Nutrient values for Carr’s – Ginger Lemon Cremes |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
140 |
|
Carbs percentage |
59% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Carr’s – Ginger Lemon Cremes?
The alternative foods for Carr’s – Ginger Lemon Cremes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carr’s – Ginger Lemon Cremes are listed below.
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Trader Joe’s – S’mores is an alternative to Carr’s – Ginger Lemon Cremes because it has 140 calories, similar to Carr’s – Ginger Lemon Cremes. The Trader Joe’s – S’mores has less iron than Carr’s – Ginger Lemon Cremes, and less calcium than Carr’s – Ginger Lemon Cremes. The Trader Joe’s – S’mores has more protein than Carr’s – Ginger Lemon Cremes. To learn more about Trader Joe’s – S’mores, read related food calories, and a nutrition guide.
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Trader Joe’s – Smashing Smores is an alternative to Carr’s – Ginger Lemon Cremes because it has 140 calories, similar to Carr’s – Ginger Lemon Cremes. The Trader Joe’s – Smashing Smores has less iron than Carr’s – Ginger Lemon Cremes, and less calcium than Carr’s – Ginger Lemon Cremes. The Trader Joe’s – Smashing Smores has more protein than Carr’s – Ginger Lemon Cremes. To learn more about Trader Joe’s – Smashing Smores, read related food calories, and a nutrition guide.
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High fiber bread – Bread is an alternative to Carr’s – Ginger Lemon Cremes because it has 140 calories, similar to Carr’s – Ginger Lemon Cremes. The High fiber bread – Bread has more iron than Carr’s – Ginger Lemon Cremes, and similar calcium to Carr’s – Ginger Lemon Cremes. The High fiber bread – Bread has more protein than Carr’s – Ginger Lemon Cremes. To learn more about High fiber bread – Bread, read related food calories, and a nutrition guide.