The Carrabba’s – Crab Cakes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Carrabba’s – Crab Cakes is a Carrabba’s type of food with 2 cakes serving size that provides 254 calories. Carrabba’s – Crab Cakes has 16% carbohydrate, and 63% fat, 22% protein in 100 gram of Carrabba’s – Crab Cakes. Carrabba’s – Crab Cakes nutrient values are 10 g carbohydrate, 14 g protein, and 18 g fat. Carrabba’s – Crab Cakes has the vitamins A, and C within it. Carrabba’s – Crab Cakes has 0 % vitamin A and 0 % vitamin C. Carrabba’s – Crab Cakes has 519 mg sodium, 0 mg potassium, 71 mg cholesterol, and 0 g trans fat. Carrabba’s – Crab Cakes has 2 g dietary fiber, and 2 g sugar. 1 serving of Carrabba’s – Crab Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Carrabba’s – Crab Cakes provides 254g of 2,000 cal by leaving 1,746 cal.

 

Carrabba’s – Crab Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carrabba’s – Crab Cakes provides 18g fat for total of 67g. After 1 serving of Carrabba’s – Crab Cakes, 49g is needed for heart health. Carrabba’s – Crab Cakes provides 519g for 2,300g by leaving 1,781g for daily sodium intake. Carrabba’s – Crab Cakes causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.

 

Having a low-carb diet with Carrabba’s – Crab Cakes is one of the possibilities. 10g is provided by Carrabba’s – Crab Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carrabba’s – Crab Cakes leaves 240g carbohydrates for low-carb dieting. 1 serving of Carrabba’s – Crab Cakes provides 2g sugar for daily 75g sugar intake. 1 serving of Carrabba’s – Crab Cakes leaves 73g sugar for daily intake threshold of sugar. Carrabba’s – Crab Cakes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Carrabba’s – Crab Cakes 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carrabba’s – Crab Cakes. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Carrabba’s – Crab Cakes.

 

There are similar foods to the Carrabba’s – Crab Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Crab Cakes, Crab Cakes, Crab Cakes (Appetizer), Crab cakes, and Crab Cakes.

 

The nutrients table of the Carrabba’s – Crab Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Carrabba’s – Crab Cakes

Nutrient values for Carrabba’s – Crab Cakes

Serving size

2 cakes

Calories

254

Carbs percentage

16%

Fat percentage

63%

Protein percentage

22%

Carbs

10 g

Dietary fiber

2 g

Sugar

2 g

Fat

18 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

14 g

Sodium

519 mg

Potassium

0 mg

Cholesterol

71 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Carrabba’s – Crab Cakes?

The similar foods to Carrabba’s – Crab Cakes involve alike nutritional values from the same Carrabba’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Carrabba’s – Crab Cakes are listed below.

  1. Carrabba’s – Tilapia Nocciola is a similar nourishment to Carrabba’s – Crab Cakes because both of the Carrabba’s – Crab Cakes and Carrabba’s – Tilapia Nocciola are from Carrabba’s. The Carrabba’s – Crab Cakes has less calories than Carrabba’s – Tilapia Nocciola because Carrabba’s – Crab Cakes has 254 calories, and it is 415 less calories than Carrabba’s – Tilapia Nocciola. The Carrabba’s – Tilapia Nocciola has similar iron to Carrabba’s – Crab Cakes, and similar calcium to Carrabba’s – Crab Cakes. The Carrabba’s – Tilapia Nocciola has more protein than Carrabba’s – Crab Cakes. To learn more about Carrabba’s – Tilapia Nocciola, read related food calories, and a nutrition guide.

  2. Carrabba’s – Arancini is a similar nourishment to Carrabba’s – Crab Cakes because both of the Carrabba’s – Crab Cakes and Carrabba’s – Arancini are from Carrabba’s. The Carrabba’s – Crab Cakes has less calories than Carrabba’s – Arancini because Carrabba’s – Crab Cakes has 254 calories, and it is 179 less calories than Carrabba’s – Arancini. The Carrabba’s – Arancini has similar iron to Carrabba’s – Crab Cakes, and similar calcium to Carrabba’s – Crab Cakes. The Carrabba’s – Arancini has less protein than Carrabba’s – Crab Cakes. To learn more about Carrabba’s – Arancini, read related food calories, and a nutrition guide.

  3. Carrabba’s – Minestrone Soup is a similar nourishment to Carrabba’s – Crab Cakes because both of the Carrabba’s – Crab Cakes and Carrabba’s – Minestrone Soup are from Carrabba’s. The Carrabba’s – Crab Cakes has more calories than Carrabba’s – Minestrone Soup because Carrabba’s – Crab Cakes has 254 calories, and it is 136 more calories than Carrabba’s – Minestrone Soup. The Carrabba’s – Minestrone Soup has similar iron to Carrabba’s – Crab Cakes, and similar calcium to Carrabba’s – Crab Cakes. The Carrabba’s – Minestrone Soup has less protein than Carrabba’s – Crab Cakes. To learn more about Carrabba’s – Minestrone Soup, read related food calories, and a nutrition guide.

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