Carrefour – Vainillas is a Carrefour type of food with 2 unidades (30g) serving size that provides 116 calories. Carrefour – Vainillas has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Carrefour – Vainillas. Carrefour – Vainillas nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. Carrefour – Vainillas has the vitamins A, and C within it. Carrefour – Vainillas has 0 % vitamin A and 0 % vitamin C. Carrefour – Vainillas has 39 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carrefour – Vainillas has 0 g dietary fiber, and 0 g sugar. 1 serving of Carrefour – Vainillas provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carrefour – Vainillas provides 116g of 2,000 cal by leaving 1,884 cal.
Carrefour – Vainillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carrefour – Vainillas provides 2g fat for total of 67g. After 1 serving of Carrefour – Vainillas, 65g is needed for heart health. Carrefour – Vainillas provides 39g for 2,300g by leaving 2,261g for daily sodium intake. Carrefour – Vainillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carrefour – Vainillas is one of the possibilities. 22g is provided by Carrefour – Vainillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carrefour – Vainillas leaves 228g carbohydrates for low-carb dieting. 1 serving of Carrefour – Vainillas provides –g sugar for daily 75g sugar intake. 1 serving of Carrefour – Vainillas leaves 75g sugar for daily intake threshold of sugar. Carrefour – Vainillas provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carrefour – Vainillas 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carrefour – Vainillas. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Carrefour – Vainillas.
There are similar foods to the Carrefour – Vainillas in terms of nutrition, daily intake amount, and calorie amount. These are vainillas, Vainillas Diferentes, Vainillas, vainillas, and vainillas.
The nutrients table of the Carrefour – Vainillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Carrefour – Vainillas |
Nutrient values for Carrefour – Vainillas |
|---|---|
|
Serving size |
2 unidades (30g) |
|
Calories |
116 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
39 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Carrefour – Vainillas?
The similar foods to Carrefour – Vainillas involve alike nutritional values from the same Carrefour type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Carrefour – Vainillas are listed below.
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Carrefour – Fromage Blanc is a similar nourishment to Carrefour – Vainillas because both of the Carrefour – Vainillas and Carrefour – Fromage Blanc are from Carrefour. The Carrefour – Vainillas has more calories than Carrefour – Fromage Blanc because Carrefour – Vainillas has 116 calories, and it is 67 more calories than Carrefour – Fromage Blanc. The Carrefour – Fromage Blanc has similar iron to Carrefour – Vainillas, and more calcium than Carrefour – Vainillas. The Carrefour – Fromage Blanc has more protein than Carrefour – Vainillas. To learn more about Carrefour – Fromage Blanc, read related food calories, and a nutrition guide.
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Carrefour – Taboule Oriental is a similar nourishment to Carrefour – Vainillas because both of the Carrefour – Vainillas and Carrefour – Taboule Oriental are from Carrefour. The Carrefour – Vainillas has less calories than Carrefour – Taboule Oriental because Carrefour – Vainillas has 116 calories, and it is 88 less calories than Carrefour – Taboule Oriental. The Carrefour – Taboule Oriental has similar iron to Carrefour – Vainillas, and similar calcium to Carrefour – Vainillas. The Carrefour – Taboule Oriental has more protein than Carrefour – Vainillas. To learn more about Carrefour – Taboule Oriental, read related food calories, and a nutrition guide.
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Carrefour – Pomme Dauphine is a similar nourishment to Carrefour – Vainillas because both of the Carrefour – Vainillas and Carrefour – Pomme Dauphine are from Carrefour. The Carrefour – Vainillas has less calories than Carrefour – Pomme Dauphine because Carrefour – Vainillas has 116 calories, and it is 181 less calories than Carrefour – Pomme Dauphine. The Carrefour – Pomme Dauphine has similar iron to Carrefour – Vainillas, and similar calcium to Carrefour – Vainillas. The Carrefour – Pomme Dauphine has more protein than Carrefour – Vainillas. To learn more about Carrefour – Pomme Dauphine, read related food calories, and a nutrition guide.
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Carrefour – Fromage Blanc Nature 0% is a similar nourishment to Carrefour – Vainillas because both of the Carrefour – Vainillas and Carrefour – Fromage Blanc Nature 0% are from Carrefour. The Carrefour – Vainillas has more calories than Carrefour – Fromage Blanc Nature 0% because Carrefour – Vainillas has 116 calories, and it is 67 more calories than Carrefour – Fromage Blanc Nature 0%. The Carrefour – Fromage Blanc Nature 0% has similar iron to Carrefour – Vainillas, and more calcium than Carrefour – Vainillas. The Carrefour – Fromage Blanc Nature 0% has more protein than Carrefour – Vainillas. To learn more about Carrefour – Fromage Blanc Nature 0%, read related food calories, and a nutrition guide.
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Carrefour – Croissant is a similar nourishment to Carrefour – Vainillas because both of the Carrefour – Vainillas and Carrefour – Croissant are from Carrefour. The Carrefour – Vainillas has less calories than Carrefour – Croissant because Carrefour – Vainillas has 116 calories, and it is 43 less calories than Carrefour – Croissant. The Carrefour – Croissant has similar iron to Carrefour – Vainillas, and similar calcium to Carrefour – Vainillas. The Carrefour – Croissant has similar protein to Carrefour – Vainillas. To learn more about Carrefour – Croissant, read related food calories, and a nutrition guide.