Carrots – Vegetable is a Carrots type of food with 1 pack 35 calories serving size that provides 35 calories. Carrots – Vegetable has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Carrots – Vegetable. Carrots – Vegetable nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Carrots – Vegetable has the vitamins A, and C within it. Carrots – Vegetable has 120 % vitamin A and 10 % vitamin C. Carrots – Vegetable has 65 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carrots – Vegetable has 2 g dietary fiber, and 5 g sugar. 1 serving of Carrots – Vegetable provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carrots – Vegetable provides 35g of 2,000 cal by leaving 1,965 cal.
Carrots – Vegetable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carrots – Vegetable provides –g fat for total of 67g. After 1 serving of Carrots – Vegetable, 67g is needed for heart health. Carrots – Vegetable provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Carrots – Vegetable causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carrots – Vegetable is one of the possibilities. 8g is provided by Carrots – Vegetable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carrots – Vegetable leaves 242g carbohydrates for low-carb dieting. 1 serving of Carrots – Vegetable provides 5g sugar for daily 75g sugar intake. 1 serving of Carrots – Vegetable leaves 70g sugar for daily intake threshold of sugar. Carrots – Vegetable provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Carrots – Vegetable 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carrots – Vegetable. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Carrots – Vegetable.
There are similar foods to the Carrots – Vegetable in terms of nutrition, daily intake amount, and calorie amount. These are Carrots, Carrots – Raw, Carrots – 100g, Cooked Carrots, and Carrots.
The nutrients table of the Carrots – Vegetable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Carrots – Vegetable |
Nutrient values for Carrots – Vegetable |
|---|---|
|
Serving size |
1 pack 35 calories |
|
Calories |
35 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
120 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Carrots – Vegetable?
The similar foods to Carrots – Vegetable involve alike nutritional values from the same Carrots type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Carrots – Vegetable are listed below.
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Carrots – Mini is a similar nourishment to Carrots – Vegetable because both of the Carrots – Vegetable and Carrots – Mini are from Carrots. The Carrots – Vegetable has similar calories to Carrots – Mini because Carrots – Vegetable has 35 calories, and it is similar calories to Carrots – Mini. The Carrots – Mini has similar iron to Carrots – Vegetable, and similar calcium to Carrots – Vegetable. The Carrots – Mini has similar protein to Carrots – Vegetable. To learn more about Carrots – Mini, read related food calories, and a nutrition guide.
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Carrots – Orange is a similar nourishment to Carrots – Vegetable because both of the Carrots – Vegetable and Carrots – Orange are from Carrots. The Carrots – Vegetable has similar calories to Carrots – Orange because Carrots – Vegetable has 35 calories, and it is similar calories to Carrots – Orange. The Carrots – Orange has similar iron to Carrots – Vegetable, and similar calcium to Carrots – Vegetable. The Carrots – Orange has similar protein to Carrots – Vegetable. To learn more about Carrots – Orange, read related food calories, and a nutrition guide.
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Carrots – Raw Carrots is a similar nourishment to Carrots – Vegetable because both of the Carrots – Vegetable and Carrots – Raw Carrots are from Carrots. The Carrots – Vegetable has similar calories to Carrots – Raw Carrots because Carrots – Vegetable has 35 calories, and it is similar calories to Carrots – Raw Carrots. The Carrots – Raw Carrots has similar iron to Carrots – Vegetable, and similar calcium to Carrots – Vegetable. The Carrots – Raw Carrots has similar protein to Carrots – Vegetable. To learn more about Carrots – Raw Carrots, read related food calories, and a nutrition guide.
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Carrots – Baby Cut (Publix) is a similar nourishment to Carrots – Vegetable because both of the Carrots – Vegetable and Carrots – Baby Cut (Publix) are from Carrots. The Carrots – Vegetable has similar calories to Carrots – Baby Cut (Publix) because Carrots – Vegetable has 35 calories, and it is similar calories to Carrots – Baby Cut (Publix). The Carrots – Baby Cut (Publix) has similar iron to Carrots – Vegetable, and similar calcium to Carrots – Vegetable. The Carrots – Baby Cut (Publix) has similar protein to Carrots – Vegetable. To learn more about Carrots – Baby Cut (Publix), read related food calories, and a nutrition guide.
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Carrots – Petite Carrots is a similar nourishment to Carrots – Vegetable because both of the Carrots – Vegetable and Carrots – Petite Carrots are from Carrots. The Carrots – Vegetable has similar calories to Carrots – Petite Carrots because Carrots – Vegetable has 35 calories, and it is similar calories to Carrots – Petite Carrots. The Carrots – Petite Carrots has similar iron to Carrots – Vegetable, and similar calcium to Carrots – Vegetable. The Carrots – Petite Carrots has similar protein to Carrots – Vegetable. To learn more about Carrots – Petite Carrots, read related food calories, and a nutrition guide.