Carte Dor – Light Vanilla is a Carte Dor type of food with 2 scoops serving size that provides 70 calories. Carte Dor – Light Vanilla has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Carte Dor – Light Vanilla. Carte Dor – Light Vanilla nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Carte Dor – Light Vanilla has the vitamins A, and C within it. Carte Dor – Light Vanilla has 0 % vitamin A and 0 % vitamin C. Carte Dor – Light Vanilla has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carte Dor – Light Vanilla has 0 g dietary fiber, and 0 g sugar. 1 serving of Carte Dor – Light Vanilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carte Dor – Light Vanilla provides 70g of 2,000 cal by leaving 1,930 cal.
Carte Dor – Light Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carte Dor – Light Vanilla provides 2g fat for total of 67g. After 1 serving of Carte Dor – Light Vanilla, 65g is needed for heart health. Carte Dor – Light Vanilla provides –g for 2,300g by leaving 2,300g for daily sodium intake. Carte Dor – Light Vanilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carte Dor – Light Vanilla is one of the possibilities. 11g is provided by Carte Dor – Light Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carte Dor – Light Vanilla leaves 239g carbohydrates for low-carb dieting. 1 serving of Carte Dor – Light Vanilla provides –g sugar for daily 75g sugar intake. 1 serving of Carte Dor – Light Vanilla leaves 75g sugar for daily intake threshold of sugar. Carte Dor – Light Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carte Dor – Light Vanilla 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carte Dor – Light Vanilla. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Carte Dor – Light Vanilla.
There are similar foods to the Carte Dor – Light Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Light vanilla, Carte Dor- Vanilla & Pear, Ijs Vanille Light Carte Dor, Vanilla Light Ice Cream, and light vanilla ice cream.
The nutrients table of the Carte Dor – Light Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carte Dor – Light Vanilla |
Nutrient values for Carte Dor – Light Vanilla |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Carte Dor – Light Vanilla?
The alternative foods for Carte Dor – Light Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carte Dor – Light Vanilla are listed below.
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Herbalife – Beverage Mix, Wild Berry is an alternative to Carte Dor – Light Vanilla because it has 70 calories, similar to Carte Dor – Light Vanilla. The Herbalife – Beverage Mix, Wild Berry has similar iron to Carte Dor – Light Vanilla, and more calcium than Carte Dor – Light Vanilla. The Herbalife – Beverage Mix, Wild Berry has more protein than Carte Dor – Light Vanilla. To learn more about Herbalife – Beverage Mix, Wild Berry, read related food calories, and a nutrition guide.
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Herbalife Bev Mix – Mix is an alternative to Carte Dor – Light Vanilla because it has 70 calories, similar to Carte Dor – Light Vanilla. The Herbalife Bev Mix – Mix has similar iron to Carte Dor – Light Vanilla, and more calcium than Carte Dor – Light Vanilla. The Herbalife Bev Mix – Mix has more protein than Carte Dor – Light Vanilla. To learn more about Herbalife Bev Mix – Mix, read related food calories, and a nutrition guide.