Cascadian Farm Organic – Oats & Honey Granola1 is a Cascadian Farm Organic type of food with 0.66 cup serving size that provides 230 calories. Cascadian Farm Organic – Oats & Honey Granola1 has 69% carbohydrate, and 22% fat, 8% protein in 100 gram of Cascadian Farm Organic – Oats & Honey Granola1. Cascadian Farm Organic – Oats & Honey Granola1 nutrient values are 42 g carbohydrate, 5 g protein, and 6 g fat. Cascadian Farm Organic – Oats & Honey Granola1 has the vitamins A, and C within it. Cascadian Farm Organic – Oats & Honey Granola1 has 0 % vitamin A and 0 % vitamin C. Cascadian Farm Organic – Oats & Honey Granola1 has 110 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascadian Farm Organic – Oats & Honey Granola1 has 3 g dietary fiber, and 14 g sugar. 1 serving of Cascadian Farm Organic – Oats & Honey Granola1 provides 8 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Cascadian Farm Organic – Oats & Honey Granola1 provides 230g of 2,000 cal by leaving 1,770 cal.
Cascadian Farm Organic – Oats & Honey Granola1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascadian Farm Organic – Oats & Honey Granola1 provides 6g fat for total of 67g. After 1 serving of Cascadian Farm Organic – Oats & Honey Granola1, 61g is needed for heart health. Cascadian Farm Organic – Oats & Honey Granola1 provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Cascadian Farm Organic – Oats & Honey Granola1 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascadian Farm Organic – Oats & Honey Granola1 is one of the possibilities. 42g is provided by Cascadian Farm Organic – Oats & Honey Granola1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascadian Farm Organic – Oats & Honey Granola1 leaves 208g carbohydrates for low-carb dieting. 1 serving of Cascadian Farm Organic – Oats & Honey Granola1 provides 14g sugar for daily 75g sugar intake. 1 serving of Cascadian Farm Organic – Oats & Honey Granola1 leaves 61g sugar for daily intake threshold of sugar. Cascadian Farm Organic – Oats & Honey Granola1 provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cascadian Farm Organic – Oats & Honey Granola1 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascadian Farm Organic – Oats & Honey Granola1. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Cascadian Farm Organic – Oats & Honey Granola1.
There are similar foods to the Cascadian Farm Organic – Oats & Honey Granola1 in terms of nutrition, daily intake amount, and calorie amount. These are Oats & Honey Granola1, Granola – Oats & Honey, Oats & Honey Granola, Oats & Honey Granola, and Organic Oats & Honey Granola.
The nutrients table of the Cascadian Farm Organic – Oats & Honey Granola1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascadian Farm Organic – Oats & Honey Granola1 |
Nutrient values for Cascadian Farm Organic – Oats & Honey Granola1 |
|---|---|
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Serving size |
0.66 cup |
|
Calories |
230 |
|
Carbs percentage |
69% |
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Fat percentage |
22% |
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Protein percentage |
8% |
|
Carbs |
42 g |
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Dietary fiber |
3 g |
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Sugar |
14 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
110 mg |
|
Potassium |
140 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Cascadian Farm Organic – Oats & Honey Granola1?
The similar foods to Cascadian Farm Organic – Oats & Honey Granola1 involve alike nutritional values from the same Cascadian Farm Organic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cascadian Farm Organic – Oats & Honey Granola1 are listed below.
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Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar is a similar nourishment to Cascadian Farm Organic – Oats & Honey Granola1 because both of the Cascadian Farm Organic – Oats & Honey Granola1 and Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – Oats & Honey Granola1 has more calories than Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar because Cascadian Farm Organic – Oats & Honey Granola1 has 230 calories, and it is 90 more calories than Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar. The Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar has less iron than Cascadian Farm Organic – Oats & Honey Granola1, and less calcium than Cascadian Farm Organic – Oats & Honey Granola1. The Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar has less protein than Cascadian Farm Organic – Oats & Honey Granola1. To learn more about Cascadian Farm Organic – Vanilla Chip Chewy Granola Bar, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Peanut Pretzel Granola Bar is a similar nourishment to Cascadian Farm Organic – Oats & Honey Granola1 because both of the Cascadian Farm Organic – Oats & Honey Granola1 and Cascadian Farm Organic – Peanut Pretzel Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – Oats & Honey Granola1 has more calories than Cascadian Farm Organic – Peanut Pretzel Granola Bar because Cascadian Farm Organic – Oats & Honey Granola1 has 230 calories, and it is 70 more calories than Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Cascadian Farm Organic – Peanut Pretzel Granola Bar has less iron than Cascadian Farm Organic – Oats & Honey Granola1, and less calcium than Cascadian Farm Organic – Oats & Honey Granola1. The Cascadian Farm Organic – Peanut Pretzel Granola Bar has less protein than Cascadian Farm Organic – Oats & Honey Granola1. To learn more about Cascadian Farm Organic – Peanut Pretzel Granola Bar, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar is a similar nourishment to Cascadian Farm Organic – Oats & Honey Granola1 because both of the Cascadian Farm Organic – Oats & Honey Granola1 and Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – Oats & Honey Granola1 has more calories than Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar because Cascadian Farm Organic – Oats & Honey Granola1 has 230 calories, and it is 50 more calories than Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar. The Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar has less iron than Cascadian Farm Organic – Oats & Honey Granola1, and less calcium than Cascadian Farm Organic – Oats & Honey Granola1. The Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar has less protein than Cascadian Farm Organic – Oats & Honey Granola1. To learn more about Cascadian Farm Organic – Crunchy Oats & Honey Granola Bar, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – French Vanilla Almond Granola is a similar nourishment to Cascadian Farm Organic – Oats & Honey Granola1 because both of the Cascadian Farm Organic – Oats & Honey Granola1 and Cascadian Farm Organic – French Vanilla Almond Granola are from Cascadian Farm Organic. The Cascadian Farm Organic – Oats & Honey Granola1 has more calories than Cascadian Farm Organic – French Vanilla Almond Granola because Cascadian Farm Organic – Oats & Honey Granola1 has 230 calories, and it is 20 more calories than Cascadian Farm Organic – French Vanilla Almond Granola. The Cascadian Farm Organic – French Vanilla Almond Granola has less iron than Cascadian Farm Organic – Oats & Honey Granola1, and similar calcium to Cascadian Farm Organic – Oats & Honey Granola1. The Cascadian Farm Organic – French Vanilla Almond Granola has less protein than Cascadian Farm Organic – Oats & Honey Granola1. To learn more about Cascadian Farm Organic – French Vanilla Almond Granola, read related food calories, and a nutrition guide.
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Cascadian Farm Organic – Granola Bar is a similar nourishment to Cascadian Farm Organic – Oats & Honey Granola1 because both of the Cascadian Farm Organic – Oats & Honey Granola1 and Cascadian Farm Organic – Granola Bar are from Cascadian Farm Organic. The Cascadian Farm Organic – Oats & Honey Granola1 has more calories than Cascadian Farm Organic – Granola Bar because Cascadian Farm Organic – Oats & Honey Granola1 has 230 calories, and it is 90 more calories than Cascadian Farm Organic – Granola Bar. The Cascadian Farm Organic – Granola Bar has less iron than Cascadian Farm Organic – Oats & Honey Granola1, and less calcium than Cascadian Farm Organic – Oats & Honey Granola1. The Cascadian Farm Organic – Granola Bar has less protein than Cascadian Farm Organic – Oats & Honey Granola1. To learn more about Cascadian Farm Organic – Granola Bar, read related food calories, and a nutrition guide.