Cascadian Farm Organic – Peanut Pretzel Granola Bar is a Cascadian Farm Organic type of food with 1 bar serving size that provides 160 calories. Cascadian Farm Organic – Peanut Pretzel Granola Bar has 50% carbohydrate, and 43% fat, 7% protein in 100 gram of Cascadian Farm Organic – Peanut Pretzel Granola Bar. Cascadian Farm Organic – Peanut Pretzel Granola Bar nutrient values are 21 g carbohydrate, 3 g protein, and 8 g fat. Cascadian Farm Organic – Peanut Pretzel Granola Bar has the vitamins A, and C within it. Cascadian Farm Organic – Peanut Pretzel Granola Bar has 0 % vitamin A and 0 % vitamin C. Cascadian Farm Organic – Peanut Pretzel Granola Bar has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascadian Farm Organic – Peanut Pretzel Granola Bar has 2 g dietary fiber, and 11 g sugar. 1 serving of Cascadian Farm Organic – Peanut Pretzel Granola Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cascadian Farm Organic – Peanut Pretzel Granola Bar provides 160g of 2,000 cal by leaving 1,840 cal.
Cascadian Farm Organic – Peanut Pretzel Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascadian Farm Organic – Peanut Pretzel Granola Bar provides 8g fat for total of 67g. After 1 serving of Cascadian Farm Organic – Peanut Pretzel Granola Bar, 59g is needed for heart health. Cascadian Farm Organic – Peanut Pretzel Granola Bar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Cascadian Farm Organic – Peanut Pretzel Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascadian Farm Organic – Peanut Pretzel Granola Bar is one of the possibilities. 21g is provided by Cascadian Farm Organic – Peanut Pretzel Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascadian Farm Organic – Peanut Pretzel Granola Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of Cascadian Farm Organic – Peanut Pretzel Granola Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Cascadian Farm Organic – Peanut Pretzel Granola Bar leaves 64g sugar for daily intake threshold of sugar. Cascadian Farm Organic – Peanut Pretzel Granola Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cascadian Farm Organic – Peanut Pretzel Granola Bar 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascadian Farm Organic – Peanut Pretzel Granola Bar. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Cascadian Farm Organic – Peanut Pretzel Granola Bar.
There are similar foods to the Cascadian Farm Organic – Peanut Pretzel Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Pretzel Granola Bar, Peanut Pretzel Granola Bar, granola bar, Organic Peanut Pretzel Granola Bar, and Peanut Butter Pretzel Granola Bar.
The nutrients table of the Cascadian Farm Organic – Peanut Pretzel Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascadian Farm Organic – Peanut Pretzel Granola Bar |
Nutrient values for Cascadian Farm Organic – Peanut Pretzel Granola Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
50% |
|
Fat percentage |
43% |
|
Protein percentage |
7% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Cascadian Farm Organic – Peanut Pretzel Granola Bar?
The alternative foods for Cascadian Farm Organic – Peanut Pretzel Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cascadian Farm Organic – Peanut Pretzel Granola Bar are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Cascadian Farm Organic – Peanut Pretzel Granola Bar because it has 160 calories, similar to Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Optifast 800 – Fudge Graham Bar has more iron than Cascadian Farm Organic – Peanut Pretzel Granola Bar, and more calcium than Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Optifast 800 – Fudge Graham Bar has more protein than Cascadian Farm Organic – Peanut Pretzel Granola Bar. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Cascadian Farm Organic – Peanut Pretzel Granola Bar because it has 160 calories, similar to Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Nature Valley – Sweet N Salty Almond has similar iron to Cascadian Farm Organic – Peanut Pretzel Granola Bar, and more calcium than Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Nature Valley – Sweet N Salty Almond has similar protein to Cascadian Farm Organic – Peanut Pretzel Granola Bar. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Cascadian Farm Organic – Peanut Pretzel Granola Bar because it has 160 calories, similar to Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Cascadian Farm Organic – Peanut Pretzel Granola Bar, and more calcium than Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Cascadian Farm Organic – Peanut Pretzel Granola Bar. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Cascadian Farm Organic – Peanut Pretzel Granola Bar because it has 160 calories, similar to Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Fudge Graham bar – Bar has less iron than Cascadian Farm Organic – Peanut Pretzel Granola Bar, and similar calcium to Cascadian Farm Organic – Peanut Pretzel Granola Bar. The Fudge Graham bar – Bar has more protein than Cascadian Farm Organic – Peanut Pretzel Granola Bar. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Cascadian Farm Organic – Peanut Pretzel Granola Bar because it has 160 calories, similar to Cascadian Farm Organic – Peanut Pretzel Granola Bar. The QWLC – Protein Bar has less iron than Cascadian Farm Organic – Peanut Pretzel Granola Bar, and similar calcium to Cascadian Farm Organic – Peanut Pretzel Granola Bar. The QWLC – Protein Bar has more protein than Cascadian Farm Organic – Peanut Pretzel Granola Bar. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.