A food database is a collection of information about various food items, including their calorie count, nutrient content, ingredients and potential health benefits. This type of database can be extremely useful for individuals who want to maintain healthy eating habits or monitor their caloric intake.
The first part of a food database typically contains data on the calorie count and nutritional value for each item listed in the system. Calorie counts are important because they provide an indication as to how much energy an individual will gain from consuming that particular item. Nutrient content gives insight into what vitamins and minerals are present in different foods so users can make sure they’re getting enough essential nutrients from their diet.
In addition to providing nutrition facts about different foods, many databases also contain information on ingredients used within each product or meal plan options that include multiple items with balanced nutritional values per serving size specified by the user’s dietary needs or goals (e.g., weight loss). Lastly but perhaps most importantly some databases have sections dedicated solely towards providing insights into how certain types of food may impact one’s overall health status; this includes both positive effects such as reducing risk factors associated with chronic diseases like diabetes mellitus type 2 as well as negative consequences like increasing risk for obesity if consumed too often/in large quantities over time without proper exercise routines being implemented alongside it all together!
Jordans Farms – Red Rice is a Jordans Farms type of food with 1 cup cooked serving size that provides 150 calories. Jordans Farms – Red Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Jordans Farms – Red Rice. Jordans Farms – Red Rice nutrient values are 36 g carbohydrate, … Read more
Best Choice – Instant Brown Rice is a Best Choice type of food with 1 cup cooked serving size that provides 150 calories. Best Choice – Instant Brown Rice has 84% carbohydrate, and 6% fat, 10% protein in 100 gram of Best Choice – Instant Brown Rice. Best Choice – Instant Brown Rice nutrient values … Read more
Carolina – Long Grain Rice is a Carolina type of food with 0.25 cup uncooked serving size that provides 150 calories. Carolina – Long Grain Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Carolina – Long Grain Rice. Carolina – Long Grain Rice nutrient values are 35 g carbohydrate, 3 … Read more
Nishiki – Sushi Rice is a Nishiki type of food with 0.25 cup uncooked serving size that provides 150 calories. Nishiki – Sushi Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Nishiki – Sushi Rice. Nishiki – Sushi Rice nutrient values are 33 g carbohydrate, 3 g protein, and 0 … Read more
Iberia – Brown Rice is a Iberia type of food with 0.25 cup uncooked serving size that provides 150 calories. Iberia – Brown Rice has 86% carbohydrate, and 6% fat, 8% protein in 100 gram of Iberia – Brown Rice. Iberia – Brown Rice nutrient values are 32 g carbohydrate, 3 g protein, and 1 … Read more
Nutrisystem – Rotini with Meatballs is a Nutrisystem type of food with 1 package serving size that provides 250 calories. Nutrisystem – Rotini with Meatballs has 44% carbohydrate, and 31% fat, 25% protein in 100 gram of Nutrisystem – Rotini with Meatballs. Nutrisystem – Rotini with Meatballs nutrient values are 29 g carbohydrate, 16 g … Read more
South Beach Diet – Refrigerated Wrap Kits – Turkey & Bacon Club is a South Beach Diet type of food with 1 package serving size that provides 250 calories. South Beach Diet – Refrigerated Wrap Kits – Turkey & Bacon Club has 32% carbohydrate, and 35% fat, 32% protein in 100 gram of South Beach … Read more
Starbucks – Raspberry Chocolate Frappuccino Blended Creme – Grande – With Whipped Cream is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 430 calories. Starbucks – Raspberry Chocolate Frappuccino Blended Creme – Grande – With Whipped Cream has 62% carbohydrate, and 29% fat, 9% protein in 100 … Read more
Iceland – Extra Long Grain Brown Rice is a Iceland type of food with 0.25 cup uncooked serving size that provides 150 calories. Iceland – Extra Long Grain Brown Rice has 86% carbohydrate, and 6% fat, 8% protein in 100 gram of Iceland – Extra Long Grain Brown Rice. Iceland – Extra Long Grain Brown … Read more
Raley’s – Steel Cut Oats is a Raley’s type of food with 0.25 cup uncooked serving size that provides 150 calories. Raley’s – Steel Cut Oats has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of Raley’s – Steel Cut Oats. Raley’s – Steel Cut Oats nutrient values are 28 g carbohydrate, 5 … Read more