cemil – Leite Desnatado is a cemil type of food with 200 ml serving size that provides 64 calories. cemil – Leite Desnatado has 63% carbohydrate, and 0% fat, 38% protein in 100 gram of cemil – Leite Desnatado. cemil – Leite Desnatado nutrient values are 10 g carbohydrate, 6 g protein, and 0 g fat. cemil – Leite Desnatado has the vitamins A, and C within it. cemil – Leite Desnatado has 0 % vitamin A and 0 % vitamin C. cemil – Leite Desnatado has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. cemil – Leite Desnatado has 0 g dietary fiber, and 0 g sugar. 1 serving of cemil – Leite Desnatado provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. cemil – Leite Desnatado provides 64g of 2,000 cal by leaving 1,936 cal.
cemil – Leite Desnatado and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cemil – Leite Desnatado provides –g fat for total of 67g. After 1 serving of cemil – Leite Desnatado, 67g is needed for heart health. cemil – Leite Desnatado provides 120g for 2,300g by leaving 2,180g for daily sodium intake. cemil – Leite Desnatado causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with cemil – Leite Desnatado is one of the possibilities. 10g is provided by cemil – Leite Desnatado for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cemil – Leite Desnatado leaves 240g carbohydrates for low-carb dieting. 1 serving of cemil – Leite Desnatado provides –g sugar for daily 75g sugar intake. 1 serving of cemil – Leite Desnatado leaves 75g sugar for daily intake threshold of sugar. cemil – Leite Desnatado provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of cemil – Leite Desnatado 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cemil – Leite Desnatado. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of cemil – Leite Desnatado.
There are similar foods to the cemil – Leite Desnatado in terms of nutrition, daily intake amount, and calorie amount. These are Leite Desnatado, Leite Uht Desnatado, Leite Desnatado Longa Vida, Leite Cemil, and cemil.
The nutrients table of the cemil – Leite Desnatado with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cemil – Leite Desnatado |
Nutrient values for cemil – Leite Desnatado |
|---|---|
|
Serving size |
200 ml |
|
Calories |
64 |
|
Carbs percentage |
63% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
24 % |
|
Iron |
0 % |