Central Market – Southwest Grilled Chicken Breast is a Central Market type of food with 4 oz serving size that provides 150 calories. Central Market – Southwest Grilled Chicken Breast has 5% carbohydrate, and 36% fat, 59% protein in 100 gram of Central Market – Southwest Grilled Chicken Breast. Central Market – Southwest Grilled Chicken Breast nutrient values are 2 g carbohydrate, 22 g protein, and 6 g fat. Central Market – Southwest Grilled Chicken Breast has the vitamins A, and C within it. Central Market – Southwest Grilled Chicken Breast has 4 % vitamin A and 15 % vitamin C. Central Market – Southwest Grilled Chicken Breast has 580 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Central Market – Southwest Grilled Chicken Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Central Market – Southwest Grilled Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Central Market – Southwest Grilled Chicken Breast provides 150g of 2,000 cal by leaving 1,850 cal.
Central Market – Southwest Grilled Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Central Market – Southwest Grilled Chicken Breast provides 6g fat for total of 67g. After 1 serving of Central Market – Southwest Grilled Chicken Breast, 61g is needed for heart health. Central Market – Southwest Grilled Chicken Breast provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Central Market – Southwest Grilled Chicken Breast causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Central Market – Southwest Grilled Chicken Breast is one of the possibilities. 2g is provided by Central Market – Southwest Grilled Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Central Market – Southwest Grilled Chicken Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Central Market – Southwest Grilled Chicken Breast provides –g sugar for daily 75g sugar intake. 1 serving of Central Market – Southwest Grilled Chicken Breast leaves 75g sugar for daily intake threshold of sugar. Central Market – Southwest Grilled Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Central Market – Southwest Grilled Chicken Breast 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Central Market – Southwest Grilled Chicken Breast. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Central Market – Southwest Grilled Chicken Breast.
There are similar foods to the Central Market – Southwest Grilled Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Grilled Chicken Breast, Grilled Chicken Breast-southwest, Southwest grilled chicken, Southwest Chicken Breast, and Southwest Grilled Chicken.
The nutrients table of the Central Market – Southwest Grilled Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Central Market – Southwest Grilled Chicken Breast |
Nutrient values for Central Market – Southwest Grilled Chicken Breast |
|---|---|
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Serving size |
4 oz |
|
Calories |
150 |
|
Carbs percentage |
5% |
|
Fat percentage |
36% |
|
Protein percentage |
59% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
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Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Central Market – Southwest Grilled Chicken Breast?
The alternative foods for Central Market – Southwest Grilled Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Central Market – Southwest Grilled Chicken Breast are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains is an alternative to Central Market – Southwest Grilled Chicken Breast because it has 150 calories, similar to Central Market – Southwest Grilled Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has less iron than Central Market – Southwest Grilled Chicken Breast, and less calcium than Central Market – Southwest Grilled Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains has less protein than Central Market – Southwest Grilled Chicken Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pineapple Coconut Plantains, read related food calories, and a nutrition guide.
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Trader Joe’s – Chili Lime Chicken Burger is an alternative to Central Market – Southwest Grilled Chicken Breast because it has 150 calories, similar to Central Market – Southwest Grilled Chicken Breast. The Trader Joe’s – Chili Lime Chicken Burger has similar iron to Central Market – Southwest Grilled Chicken Breast, and more calcium than Central Market – Southwest Grilled Chicken Breast. The Trader Joe’s – Chili Lime Chicken Burger has less protein than Central Market – Southwest Grilled Chicken Breast. To learn more about Trader Joe’s – Chili Lime Chicken Burger, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots is an alternative to Central Market – Southwest Grilled Chicken Breast because it has 150 calories, similar to Central Market – Southwest Grilled Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has less iron than Central Market – Southwest Grilled Chicken Breast, and more calcium than Central Market – Southwest Grilled Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots has less protein than Central Market – Southwest Grilled Chicken Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caraway Roasted Carrots, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry is an alternative to Central Market – Southwest Grilled Chicken Breast because it has 150 calories, similar to Central Market – Southwest Grilled Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has less iron than Central Market – Southwest Grilled Chicken Breast, and less calcium than Central Market – Southwest Grilled Chicken Breast. The UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry has less protein than Central Market – Southwest Grilled Chicken Breast. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Kung Pao Vegetable Stir Fry, read related food calories, and a nutrition guide.
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Ruprecht’s – Beef Pot Roast is an alternative to Central Market – Southwest Grilled Chicken Breast because it has 150 calories, similar to Central Market – Southwest Grilled Chicken Breast. The Ruprecht’s – Beef Pot Roast has more iron than Central Market – Southwest Grilled Chicken Breast, and similar calcium to Central Market – Southwest Grilled Chicken Breast. The Ruprecht’s – Beef Pot Roast has less protein than Central Market – Southwest Grilled Chicken Breast. To learn more about Ruprecht’s – Beef Pot Roast, read related food calories, and a nutrition guide.