Centrum – Silver Ultra Women’s is a Centrum type of food with 1 piece serving size that provides 0 calories. Centrum – Silver Ultra Women’s has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Centrum – Silver Ultra Women’s. Centrum – Silver Ultra Women’s nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Centrum – Silver Ultra Women’s has the vitamins A, and C within it. Centrum – Silver Ultra Women’s has 70 % vitamin A and 167 % vitamin C. Centrum – Silver Ultra Women’s has 0 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Centrum – Silver Ultra Women’s has 0 g dietary fiber, and 0 g sugar. 1 serving of Centrum – Silver Ultra Women’s provides 44 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Centrum – Silver Ultra Women’s provides 0g of 2,000 cal by leaving 2,000 cal.
Centrum – Silver Ultra Women’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Centrum – Silver Ultra Women’s provides –g fat for total of 67g. After 1 serving of Centrum – Silver Ultra Women’s, 67g is needed for heart health. Centrum – Silver Ultra Women’s provides –g for 2,300g by leaving 2,300g for daily sodium intake. Centrum – Silver Ultra Women’s causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Centrum – Silver Ultra Women’s is one of the possibilities. –g is provided by Centrum – Silver Ultra Women’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Centrum – Silver Ultra Women’s leaves 250g carbohydrates for low-carb dieting. 1 serving of Centrum – Silver Ultra Women’s provides –g sugar for daily 75g sugar intake. 1 serving of Centrum – Silver Ultra Women’s leaves 75g sugar for daily intake threshold of sugar. Centrum – Silver Ultra Women’s provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Centrum – Silver Ultra Women’s 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Centrum – Silver Ultra Women’s. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Centrum – Silver Ultra Women’s.
There are similar foods to the Centrum – Silver Ultra Women’s in terms of nutrition, daily intake amount, and calorie amount. These are Silver Ultra Women’s, Multivitamin/Multimineral Ultra Women’s, Ultra Women’s, Women’s Ultra Multivitamins and Minerals, and Centrum Silver.
The nutrients table of the Centrum – Silver Ultra Women’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Centrum – Silver Ultra Women’s |
Nutrient values for Centrum – Silver Ultra Women’s |
|---|---|
|
Serving size |
1 piece |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
167 % |
|
Calcium |
50 % |
|
Iron |
44 % |
What are the alternative foods for Centrum – Silver Ultra Women’s?
The alternative foods for Centrum – Silver Ultra Women’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Centrum – Silver Ultra Women’s are listed below.
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Spring Valley – Potassium is an alternative to Centrum – Silver Ultra Women’s because it has 0 calories, similar to Centrum – Silver Ultra Women’s. The Spring Valley – Potassium has less iron than Centrum – Silver Ultra Women’s, and less calcium than Centrum – Silver Ultra Women’s. The Spring Valley – Potassium has similar protein to Centrum – Silver Ultra Women’s. To learn more about Spring Valley – Potassium, read related food calories, and a nutrition guide.