Centrum – Silver Women 50+ is a Centrum type of food with 1 tab serving size that provides 0 calories. Centrum – Silver Women 50+ has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Centrum – Silver Women 50+. Centrum – Silver Women 50+ nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Centrum – Silver Women 50+ has the vitamins A, and C within it. Centrum – Silver Women 50+ has 70 % vitamin A and 167 % vitamin C. Centrum – Silver Women 50+ has 0 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Centrum – Silver Women 50+ has 0 g dietary fiber, and 0 g sugar. 1 serving of Centrum – Silver Women 50+ provides 44 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Centrum – Silver Women 50+ provides 0g of 2,000 cal by leaving 2,000 cal.
Centrum – Silver Women 50+ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Centrum – Silver Women 50+ provides –g fat for total of 67g. After 1 serving of Centrum – Silver Women 50+, 67g is needed for heart health. Centrum – Silver Women 50+ provides –g for 2,300g by leaving 2,300g for daily sodium intake. Centrum – Silver Women 50+ causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Centrum – Silver Women 50+ is one of the possibilities. –g is provided by Centrum – Silver Women 50+ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Centrum – Silver Women 50+ leaves 250g carbohydrates for low-carb dieting. 1 serving of Centrum – Silver Women 50+ provides –g sugar for daily 75g sugar intake. 1 serving of Centrum – Silver Women 50+ leaves 75g sugar for daily intake threshold of sugar. Centrum – Silver Women 50+ provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Centrum – Silver Women 50+ 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Centrum – Silver Women 50+. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of Centrum – Silver Women 50+.
There are similar foods to the Centrum – Silver Women 50+ in terms of nutrition, daily intake amount, and calorie amount. These are Women 50+, Silver 50+ Women, Women 50+, Multivitamin, and Centrum Silver Women 50+.
The nutrients table of the Centrum – Silver Women 50+ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Centrum – Silver Women 50+ |
Nutrient values for Centrum – Silver Women 50+ |
|---|---|
|
Serving size |
1 tab |
|
Calories |
0 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
167 % |
|
Calcium |
50 % |
|
Iron |
44 % |
What are the alternative foods for Centrum – Silver Women 50+?
The alternative foods for Centrum – Silver Women 50+ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Centrum – Silver Women 50+ are listed below.
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Swisse – Men’s Ultivite is an alternative to Centrum – Silver Women 50+ because it has 0 calories, similar to Centrum – Silver Women 50+. The Swisse – Men’s Ultivite has less iron than Centrum – Silver Women 50+, and less calcium than Centrum – Silver Women 50+. The Swisse – Men’s Ultivite has similar protein to Centrum – Silver Women 50+. To learn more about Swisse – Men’s Ultivite, read related food calories, and a nutrition guide.
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Biotin – Vitamin is an alternative to Centrum – Silver Women 50+ because it has 0 calories, similar to Centrum – Silver Women 50+. The Biotin – Vitamin has less iron than Centrum – Silver Women 50+, and less calcium than Centrum – Silver Women 50+. The Biotin – Vitamin has similar protein to Centrum – Silver Women 50+. To learn more about Biotin – Vitamin, read related food calories, and a nutrition guide.
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Rainbow Light – Prenatal Vitamin is an alternative to Centrum – Silver Women 50+ because it has 0 calories, similar to Centrum – Silver Women 50+. The Rainbow Light – Prenatal Vitamin has more iron than Centrum – Silver Women 50+, and less calcium than Centrum – Silver Women 50+. The Rainbow Light – Prenatal Vitamin has similar protein to Centrum – Silver Women 50+. To learn more about Rainbow Light – Prenatal Vitamin, read related food calories, and a nutrition guide.