Cer-make – Chicken Bratwurst is a Cer-make type of food with 1 brat serving size that provides 100 calories. Cer-make – Chicken Bratwurst has 4% carbohydrate, and 36% fat, 60% protein in 100 gram of Cer-make – Chicken Bratwurst. Cer-make – Chicken Bratwurst nutrient values are 1 g carbohydrate, 15 g protein, and 4 g fat. Cer-make – Chicken Bratwurst has the vitamins A, and C within it. Cer-make – Chicken Bratwurst has 0 % vitamin A and 0 % vitamin C. Cer-make – Chicken Bratwurst has 840 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Cer-make – Chicken Bratwurst has 0 g dietary fiber, and 1 g sugar. 1 serving of Cer-make – Chicken Bratwurst provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cer-make – Chicken Bratwurst provides 100g of 2,000 cal by leaving 1,900 cal.
Cer-make – Chicken Bratwurst and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cer-make – Chicken Bratwurst provides 4g fat for total of 67g. After 1 serving of Cer-make – Chicken Bratwurst, 63g is needed for heart health. Cer-make – Chicken Bratwurst provides 840g for 2,300g by leaving 1,460g for daily sodium intake. Cer-make – Chicken Bratwurst causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Cer-make – Chicken Bratwurst is one of the possibilities. 1g is provided by Cer-make – Chicken Bratwurst for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cer-make – Chicken Bratwurst leaves 249g carbohydrates for low-carb dieting. 1 serving of Cer-make – Chicken Bratwurst provides 1g sugar for daily 75g sugar intake. 1 serving of Cer-make – Chicken Bratwurst leaves 74g sugar for daily intake threshold of sugar. Cer-make – Chicken Bratwurst provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cer-make – Chicken Bratwurst 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cer-make – Chicken Bratwurst. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Cer-make – Chicken Bratwurst.
There are similar foods to the Cer-make – Chicken Bratwurst in terms of nutrition, daily intake amount, and calorie amount. These are Authentic Chicken Bratwurst, Bratwurst, chicken bratwurst, Pepper Jack Chicken Bratwurst, and Cher Make Homegame Bratwurst.
The nutrients table of the Cer-make – Chicken Bratwurst with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cer-make – Chicken Bratwurst |
Nutrient values for Cer-make – Chicken Bratwurst |
|---|---|
|
Serving size |
1 brat |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
36% |
|
Protein percentage |
60% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
840 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |