Chachies – Salsa – Mango Peach is a Chachies type of food with 2 tbsp serving size that provides 25 calories. Chachies – Salsa – Mango Peach has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Chachies – Salsa – Mango Peach. Chachies – Salsa – Mango Peach nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Chachies – Salsa – Mango Peach has the vitamins A, and C within it. Chachies – Salsa – Mango Peach has 4 % vitamin A and 30 % vitamin C. Chachies – Salsa – Mango Peach has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chachies – Salsa – Mango Peach has 0 g dietary fiber, and 5 g sugar. 1 serving of Chachies – Salsa – Mango Peach provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chachies – Salsa – Mango Peach provides 25g of 2,000 cal by leaving 1,975 cal.
Chachies – Salsa – Mango Peach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chachies – Salsa – Mango Peach provides –g fat for total of 67g. After 1 serving of Chachies – Salsa – Mango Peach, 67g is needed for heart health. Chachies – Salsa – Mango Peach provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Chachies – Salsa – Mango Peach causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chachies – Salsa – Mango Peach is one of the possibilities. 6g is provided by Chachies – Salsa – Mango Peach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chachies – Salsa – Mango Peach leaves 244g carbohydrates for low-carb dieting. 1 serving of Chachies – Salsa – Mango Peach provides 5g sugar for daily 75g sugar intake. 1 serving of Chachies – Salsa – Mango Peach leaves 70g sugar for daily intake threshold of sugar. Chachies – Salsa – Mango Peach provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chachies – Salsa – Mango Peach 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chachies – Salsa – Mango Peach. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Chachies – Salsa – Mango Peach.
There are similar foods to the Chachies – Salsa – Mango Peach in terms of nutrition, daily intake amount, and calorie amount. These are Salsa – Mango Peach, Mango Peach Salsa, Salsa, Mango Salsa With Peach 30 g (2 Tbsp), and Salsa Medium.
The nutrients table of the Chachies – Salsa – Mango Peach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chachies – Salsa – Mango Peach |
Nutrient values for Chachies – Salsa – Mango Peach |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
25 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
30 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Chachies – Salsa – Mango Peach?
The alternative foods for Chachies – Salsa – Mango Peach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chachies – Salsa – Mango Peach are listed below.
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giant eagle – Light Balsamic Vinaigrette is an alternative to Chachies – Salsa – Mango Peach because it has 25 calories, similar to Chachies – Salsa – Mango Peach. The giant eagle – Light Balsamic Vinaigrette has less iron than Chachies – Salsa – Mango Peach, and less calcium than Chachies – Salsa – Mango Peach. The giant eagle – Light Balsamic Vinaigrette has similar protein to Chachies – Salsa – Mango Peach. To learn more about giant eagle – Light Balsamic Vinaigrette, read related food calories, and a nutrition guide.
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Fat free ranch dressing – 071100007077 is an alternative to Chachies – Salsa – Mango Peach because it has 25 calories, similar to Chachies – Salsa – Mango Peach. The Fat free ranch dressing – 071100007077 has less iron than Chachies – Salsa – Mango Peach, and less calcium than Chachies – Salsa – Mango Peach. The Fat free ranch dressing – 071100007077 has similar protein to Chachies – Salsa – Mango Peach. To learn more about Fat free ranch dressing – 071100007077, read related food calories, and a nutrition guide.