chai latte – Coffee is a chai latte type of food with 10 ounces serving size that provides 60 calories. chai latte – Coffee has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of chai latte – Coffee. chai latte – Coffee nutrient values are 10 g carbohydrate, 1 g protein, and 2 g fat. chai latte – Coffee has the vitamins A, and C within it. chai latte – Coffee has 0 % vitamin A and 0 % vitamin C. chai latte – Coffee has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. chai latte – Coffee has 0 g dietary fiber, and 7 g sugar. 1 serving of chai latte – Coffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. chai latte – Coffee provides 60g of 2,000 cal by leaving 1,940 cal.
chai latte – Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. chai latte – Coffee provides 2g fat for total of 67g. After 1 serving of chai latte – Coffee, 65g is needed for heart health. chai latte – Coffee provides –g for 2,300g by leaving 2,300g for daily sodium intake. chai latte – Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with chai latte – Coffee is one of the possibilities. 10g is provided by chai latte – Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of chai latte – Coffee leaves 240g carbohydrates for low-carb dieting. 1 serving of chai latte – Coffee provides 7g sugar for daily 75g sugar intake. 1 serving of chai latte – Coffee leaves 68g sugar for daily intake threshold of sugar. chai latte – Coffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of chai latte – Coffee 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of chai latte – Coffee. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of chai latte – Coffee.
There are similar foods to the chai latte – Coffee in terms of nutrition, daily intake amount, and calorie amount. These are Chai Coffee Latte, Chai Latte, Chai Latte, Chai Latte, and Chai Latte.
The nutrients table of the chai latte – Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
chai latte – Coffee |
Nutrient values for chai latte – Coffee |
|---|---|
|
Serving size |
10 ounces |
|
Calories |
60 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |