Champion – Raisins Natural is a Champion type of food with 1 box (28 g) serving size that provides 90 calories. Champion – Raisins Natural has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Champion – Raisins Natural. Champion – Raisins Natural nutrient values are 22 g carbohydrate, 1 g protein, and 0 g fat. Champion – Raisins Natural has the vitamins A, and C within it. Champion – Raisins Natural has 0 % vitamin A and 2 % vitamin C. Champion – Raisins Natural has 0 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Champion – Raisins Natural has 1 g dietary fiber, and 17 g sugar. 1 serving of Champion – Raisins Natural provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Champion – Raisins Natural provides 90g of 2,000 cal by leaving 1,910 cal.
Champion – Raisins Natural and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Champion – Raisins Natural provides –g fat for total of 67g. After 1 serving of Champion – Raisins Natural, 67g is needed for heart health. Champion – Raisins Natural provides –g for 2,300g by leaving 2,300g for daily sodium intake. Champion – Raisins Natural causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Champion – Raisins Natural is one of the possibilities. 22g is provided by Champion – Raisins Natural for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Champion – Raisins Natural leaves 228g carbohydrates for low-carb dieting. 1 serving of Champion – Raisins Natural provides 17g sugar for daily 75g sugar intake. 1 serving of Champion – Raisins Natural leaves 58g sugar for daily intake threshold of sugar. Champion – Raisins Natural provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Champion – Raisins Natural 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Champion – Raisins Natural. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Champion – Raisins Natural.
There are similar foods to the Champion – Raisins Natural in terms of nutrition, daily intake amount, and calorie amount. These are Natural Raisins, Raisins, Champion Natural Raisins, Natural Raisins, and Raisins.
The nutrients table of the Champion – Raisins Natural with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Champion – Raisins Natural |
Nutrient values for Champion – Raisins Natural |
|---|---|
|
Serving size |
1 box (28 g) |
|
Calories |
90 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to Champion – Raisins Natural?
The similar foods to Champion – Raisins Natural involve alike nutritional values from the same Champion type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Champion – Raisins Natural are listed below.
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Champion – Antioxidant Booster Pack is a similar nourishment to Champion – Raisins Natural because both of the Champion – Raisins Natural and Champion – Antioxidant Booster Pack are from Champion. The Champion – Raisins Natural has similar calories to Champion – Antioxidant Booster Pack because Champion – Raisins Natural has 90 calories, and it is similar calories to Champion – Antioxidant Booster Pack. The Champion – Antioxidant Booster Pack has similar iron to Champion – Raisins Natural, and less calcium than Champion – Raisins Natural. The Champion – Antioxidant Booster Pack has similar protein to Champion – Raisins Natural. To learn more about Champion – Antioxidant Booster Pack, read related food calories, and a nutrition guide.