cheddar round – Pals is a cheddar round type of food with 1 cup serving size that provides 240 calories. cheddar round – Pals has 41% carbohydrate, and 49% fat, 10% protein in 100 gram of cheddar round – Pals. cheddar round – Pals nutrient values are 24 g carbohydrate, 6 g protein, and 13 g fat. cheddar round – Pals has the vitamins A, and C within it. cheddar round – Pals has 0 % vitamin A and 0 % vitamin C. cheddar round – Pals has 600 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. cheddar round – Pals has 0 g dietary fiber, and 1 g sugar. 1 serving of cheddar round – Pals provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. cheddar round – Pals provides 240g of 2,000 cal by leaving 1,760 cal.
cheddar round – Pals and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. cheddar round – Pals provides 13g fat for total of 67g. After 1 serving of cheddar round – Pals, 54g is needed for heart health. cheddar round – Pals provides 600g for 2,300g by leaving 1,700g for daily sodium intake. cheddar round – Pals causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with cheddar round – Pals is one of the possibilities. 24g is provided by cheddar round – Pals for the daily 250g carbohydrates intake for low-carb diet. 1 serving of cheddar round – Pals leaves 226g carbohydrates for low-carb dieting. 1 serving of cheddar round – Pals provides 1g sugar for daily 75g sugar intake. 1 serving of cheddar round – Pals leaves 74g sugar for daily intake threshold of sugar. cheddar round – Pals provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of cheddar round – Pals 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of cheddar round – Pals. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of cheddar round – Pals.
There are similar foods to the cheddar round – Pals in terms of nutrition, daily intake amount, and calorie amount. These are Small Cheddar Rounds, planet pals & cheddar, Hotdog, Cow Pals Snack Cheese, Cheddar, and Mild Cheddar Cheese.
The nutrients table of the cheddar round – Pals with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
cheddar round – Pals |
Nutrient values for cheddar round – Pals |
|---|---|
|
Serving size |
1 cup |
|
Calories |
240 |
|
Carbs percentage |
41% |
|
Fat percentage |
49% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for cheddar round – Pals?
The alternative foods for cheddar round – Pals involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to cheddar round – Pals are listed below.
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Post – Great Grains Banana Nut Crunch is an alternative to cheddar round – Pals because it has 240 calories, similar to cheddar round – Pals. The Post – Great Grains Banana Nut Crunch has more iron than cheddar round – Pals, and more calcium than cheddar round – Pals. The Post – Great Grains Banana Nut Crunch has similar protein to cheddar round – Pals. To learn more about Post – Great Grains Banana Nut Crunch, read related food calories, and a nutrition guide.
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Campbell’s – Tomato Roasted Garlic Bacon Soup is an alternative to cheddar round – Pals because it has 240 calories, similar to cheddar round – Pals. The Campbell’s – Tomato Roasted Garlic Bacon Soup has more iron than cheddar round – Pals, and more calcium than cheddar round – Pals. The Campbell’s – Tomato Roasted Garlic Bacon Soup has less protein than cheddar round – Pals. To learn more about Campbell’s – Tomato Roasted Garlic Bacon Soup, read related food calories, and a nutrition guide.
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Post – Banana Nut Crunch is an alternative to cheddar round – Pals because it has 240 calories, similar to cheddar round – Pals. The Post – Banana Nut Crunch has more iron than cheddar round – Pals, and more calcium than cheddar round – Pals. The Post – Banana Nut Crunch has less protein than cheddar round – Pals. To learn more about Post – Banana Nut Crunch, read related food calories, and a nutrition guide.
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Ica – Shake is an alternative to cheddar round – Pals because it has 240 calories, similar to cheddar round – Pals. The Ica – Shake has more iron than cheddar round – Pals, and more calcium than cheddar round – Pals. The Ica – Shake has more protein than cheddar round – Pals. To learn more about Ica – Shake, read related food calories, and a nutrition guide.
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Think thin – 1 Bar is an alternative to cheddar round – Pals because it has 240 calories, similar to cheddar round – Pals. The Think thin – 1 Bar has more iron than cheddar round – Pals, and more calcium than cheddar round – Pals. The Think thin – 1 Bar has more protein than cheddar round – Pals. To learn more about Think thin – 1 Bar, read related food calories, and a nutrition guide.