Cheese No Name – Marble is a Cheese No Name type of food with 3 cm cube serving size that provides 100 calories. Cheese No Name – Marble has 0% carbohydrate, and 72% fat, 28% protein in 100 gram of Cheese No Name – Marble. Cheese No Name – Marble nutrient values are 0 g carbohydrate, 7 g protein, and 8 g fat. Cheese No Name – Marble has the vitamins A, and C within it. Cheese No Name – Marble has 8 % vitamin A and 0 % vitamin C. Cheese No Name – Marble has 200 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Cheese No Name – Marble has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheese No Name – Marble provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Cheese No Name – Marble provides 100g of 2,000 cal by leaving 1,900 cal.
Cheese No Name – Marble and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheese No Name – Marble provides 8g fat for total of 67g. After 1 serving of Cheese No Name – Marble, 59g is needed for heart health. Cheese No Name – Marble provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Cheese No Name – Marble causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Cheese No Name – Marble is one of the possibilities. –g is provided by Cheese No Name – Marble for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheese No Name – Marble leaves 250g carbohydrates for low-carb dieting. 1 serving of Cheese No Name – Marble provides –g sugar for daily 75g sugar intake. 1 serving of Cheese No Name – Marble leaves 75g sugar for daily intake threshold of sugar. Cheese No Name – Marble provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheese No Name – Marble 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheese No Name – Marble. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Cheese No Name – Marble.
There are similar foods to the Cheese No Name – Marble in terms of nutrition, daily intake amount, and calorie amount. These are Marble, Farmer’s Marble Cheese, Marble Cheese (Light,), Marble cheese, and Stringable Marble Cheese.
The nutrients table of the Cheese No Name – Marble with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheese No Name – Marble |
Nutrient values for Cheese No Name – Marble |
|---|---|
|
Serving size |
3 cm cube |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
72% |
|
Protein percentage |
28% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |