Cheese – Salemville Amish Blue Cheese Crumbles is a Cheese type of food with 2 Tablespoons serving size that provides 100 calories. Cheese – Salemville Amish Blue Cheese Crumbles has 0% carbohydrate, and 72% fat, 28% protein in 100 gram of Cheese – Salemville Amish Blue Cheese Crumbles. Cheese – Salemville Amish Blue Cheese Crumbles nutrient values are 0 g carbohydrate, 7 g protein, and 8 g fat. Cheese – Salemville Amish Blue Cheese Crumbles has the vitamins A, and C within it. Cheese – Salemville Amish Blue Cheese Crumbles has 6 % vitamin A and 0 % vitamin C. Cheese – Salemville Amish Blue Cheese Crumbles has 260 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Cheese – Salemville Amish Blue Cheese Crumbles has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheese – Salemville Amish Blue Cheese Crumbles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Cheese – Salemville Amish Blue Cheese Crumbles provides 100g of 2,000 cal by leaving 1,900 cal.
Cheese – Salemville Amish Blue Cheese Crumbles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheese – Salemville Amish Blue Cheese Crumbles provides 8g fat for total of 67g. After 1 serving of Cheese – Salemville Amish Blue Cheese Crumbles, 59g is needed for heart health. Cheese – Salemville Amish Blue Cheese Crumbles provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Cheese – Salemville Amish Blue Cheese Crumbles causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Cheese – Salemville Amish Blue Cheese Crumbles is one of the possibilities. –g is provided by Cheese – Salemville Amish Blue Cheese Crumbles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheese – Salemville Amish Blue Cheese Crumbles leaves 250g carbohydrates for low-carb dieting. 1 serving of Cheese – Salemville Amish Blue Cheese Crumbles provides –g sugar for daily 75g sugar intake. 1 serving of Cheese – Salemville Amish Blue Cheese Crumbles leaves 75g sugar for daily intake threshold of sugar. Cheese – Salemville Amish Blue Cheese Crumbles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheese – Salemville Amish Blue Cheese Crumbles 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheese – Salemville Amish Blue Cheese Crumbles. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Cheese – Salemville Amish Blue Cheese Crumbles.
There are similar foods to the Cheese – Salemville Amish Blue Cheese Crumbles in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Crumbles, Amish Blue, Amish Blue Cheese Crumbles, Salemville Amish Blue Cheese Crumbles, dml – Amish Blue Cheese Crumbles, and Amish Blue Cheese Crumbles (Ounces).
The nutrients table of the Cheese – Salemville Amish Blue Cheese Crumbles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheese – Salemville Amish Blue Cheese Crumbles |
Nutrient values for Cheese – Salemville Amish Blue Cheese Crumbles |
|---|---|
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Serving size |
2 Tablespoons |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
72% |
|
Protein percentage |
28% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Cheese – Salemville Amish Blue Cheese Crumbles?
The alternative foods for Cheese – Salemville Amish Blue Cheese Crumbles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheese – Salemville Amish Blue Cheese Crumbles are listed below.
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Bernstein’s – Restaurant Recipe Italian is an alternative to Cheese – Salemville Amish Blue Cheese Crumbles because it has 100 calories, similar to Cheese – Salemville Amish Blue Cheese Crumbles. The Bernstein’s – Restaurant Recipe Italian has similar iron to Cheese – Salemville Amish Blue Cheese Crumbles, and less calcium than Cheese – Salemville Amish Blue Cheese Crumbles. The Bernstein’s – Restaurant Recipe Italian has less protein than Cheese – Salemville Amish Blue Cheese Crumbles. To learn more about Bernstein’s – Restaurant Recipe Italian, read related food calories, and a nutrition guide.