Cheese stick – Snack is a Cheese stick type of food with 24 grams serving size that provides 70 calories. Cheese stick – Snack has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Cheese stick – Snack. Cheese stick – Snack nutrient values are 0 g carbohydrate, 5 g protein, and 5 g fat. Cheese stick – Snack has the vitamins A, and C within it. Cheese stick – Snack has 0 % vitamin A and 0 % vitamin C. Cheese stick – Snack has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheese stick – Snack has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheese stick – Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cheese stick – Snack provides 70g of 2,000 cal by leaving 1,930 cal.
Cheese stick – Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheese stick – Snack provides 5g fat for total of 67g. After 1 serving of Cheese stick – Snack, 62g is needed for heart health. Cheese stick – Snack provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cheese stick – Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheese stick – Snack is one of the possibilities. –g is provided by Cheese stick – Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheese stick – Snack leaves 250g carbohydrates for low-carb dieting. 1 serving of Cheese stick – Snack provides –g sugar for daily 75g sugar intake. 1 serving of Cheese stick – Snack leaves 75g sugar for daily intake threshold of sugar. Cheese stick – Snack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheese stick – Snack 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheese stick – Snack. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Cheese stick – Snack.
There are similar foods to the Cheese stick – Snack in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Stick Snack, Cheese, Snack Stick, Chedder Cheese Snack Stick, and Snack Cheese Stick, Mozzarella.
The nutrients table of the Cheese stick – Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheese stick – Snack |
Nutrient values for Cheese stick – Snack |
|---|---|
|
Serving size |
24 grams |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Cheese stick – Snack?
The similar foods to Cheese stick – Snack involve alike nutritional values from the same Cheese stick type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cheese stick – Snack are listed below.
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Cheese stick – Cheese Stick is a similar nourishment to Cheese stick – Snack because both of the Cheese stick – Snack and Cheese stick – Cheese Stick are from Cheese stick. The Cheese stick – Snack has less calories than Cheese stick – Cheese Stick because Cheese stick – Snack has 70 calories, and it is 10 less calories than Cheese stick – Cheese Stick. The Cheese stick – Cheese Stick has similar iron to Cheese stick – Snack, and more calcium than Cheese stick – Snack. The Cheese stick – Cheese Stick has more protein than Cheese stick – Snack. To learn more about Cheese stick – Cheese Stick, read related food calories, and a nutrition guide.