Cheetos-Crunchy – Chips is a Cheetos-Crunchy type of food with serving size that provides 150 calories. Cheetos-Crunchy – Chips has 35% carbohydrate, and 60% fat, 5% protein in 100 gram of Cheetos-Crunchy – Chips. Cheetos-Crunchy – Chips nutrient values are 13 g carbohydrate, 2 g protein, and 10 g fat. Cheetos-Crunchy – Chips has the vitamins A, and C within it. Cheetos-Crunchy – Chips has 0 % vitamin A and 0 % vitamin C. Cheetos-Crunchy – Chips has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheetos-Crunchy – Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheetos-Crunchy – Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cheetos-Crunchy – Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Cheetos-Crunchy – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheetos-Crunchy – Chips provides 10g fat for total of 67g. After 1 serving of Cheetos-Crunchy – Chips, 57g is needed for heart health. Cheetos-Crunchy – Chips provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Cheetos-Crunchy – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheetos-Crunchy – Chips is one of the possibilities. 13g is provided by Cheetos-Crunchy – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheetos-Crunchy – Chips leaves 237g carbohydrates for low-carb dieting. 1 serving of Cheetos-Crunchy – Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Cheetos-Crunchy – Chips leaves 74g sugar for daily intake threshold of sugar. Cheetos-Crunchy – Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheetos-Crunchy – Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheetos-Crunchy – Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Cheetos-Crunchy – Chips.
There are similar foods to the Cheetos-Crunchy – Chips in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Chips, crunchy chips, Chips, Chips, and Crunchy Chips.
The nutrients table of the Cheetos-Crunchy – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheetos-Crunchy – Chips |
Nutrient values for Cheetos-Crunchy – Chips |
|---|---|
|
Serving size |
|
|
Calories |
150 |
|
Carbs percentage |
35% |
|
Fat percentage |
60% |
|
Protein percentage |
5% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Cheetos-Crunchy – Chips?
The alternative foods for Cheetos-Crunchy – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheetos-Crunchy – Chips are listed below.
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Arrowhead Mills – Organic Steel Cut Oats is an alternative to Cheetos-Crunchy – Chips because it has 150 calories, similar to Cheetos-Crunchy – Chips. The Arrowhead Mills – Organic Steel Cut Oats has more iron than Cheetos-Crunchy – Chips, and more calcium than Cheetos-Crunchy – Chips. The Arrowhead Mills – Organic Steel Cut Oats has more protein than Cheetos-Crunchy – Chips. To learn more about Arrowhead Mills – Organic Steel Cut Oats, read related food calories, and a nutrition guide.
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Annie’s – Cheddar Squares is an alternative to Cheetos-Crunchy – Chips because it has 150 calories, similar to Cheetos-Crunchy – Chips. The Annie’s – Cheddar Squares has more iron than Cheetos-Crunchy – Chips, and more calcium than Cheetos-Crunchy – Chips. The Annie’s – Cheddar Squares has more protein than Cheetos-Crunchy – Chips. To learn more about Annie’s – Cheddar Squares, read related food calories, and a nutrition guide.
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Pringles – Potato Crisps is an alternative to Cheetos-Crunchy – Chips because it has 150 calories, similar to Cheetos-Crunchy – Chips. The Pringles – Potato Crisps has similar iron to Cheetos-Crunchy – Chips, and more calcium than Cheetos-Crunchy – Chips. The Pringles – Potato Crisps has less protein than Cheetos-Crunchy – Chips. To learn more about Pringles – Potato Crisps, read related food calories, and a nutrition guide.
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Udi’s – Gluten Free Millet-Chia Bread is an alternative to Cheetos-Crunchy – Chips because it has 150 calories, similar to Cheetos-Crunchy – Chips. The Udi’s – Gluten Free Millet-Chia Bread has more iron than Cheetos-Crunchy – Chips, and more calcium than Cheetos-Crunchy – Chips. The Udi’s – Gluten Free Millet-Chia Bread has more protein than Cheetos-Crunchy – Chips. To learn more about Udi’s – Gluten Free Millet-Chia Bread, read related food calories, and a nutrition guide.
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Herr’s – Bbq Chips is an alternative to Cheetos-Crunchy – Chips because it has 150 calories, similar to Cheetos-Crunchy – Chips. The Herr’s – Bbq Chips has similar iron to Cheetos-Crunchy – Chips, and similar calcium to Cheetos-Crunchy – Chips. The Herr’s – Bbq Chips has similar protein to Cheetos-Crunchy – Chips. To learn more about Herr’s – Bbq Chips, read related food calories, and a nutrition guide.