Chef Solutions – Cranberry Pecan White Meat Chicken Salad is a Chef Solutions type of food with 0.5 cup (100g) serving size that provides 290 calories. Chef Solutions – Cranberry Pecan White Meat Chicken Salad has 19% carbohydrate, and 66% fat, 16% protein in 100 gram of Chef Solutions – Cranberry Pecan White Meat Chicken Salad. Chef Solutions – Cranberry Pecan White Meat Chicken Salad nutrient values are 14 g carbohydrate, 12 g protein, and 22 g fat. Chef Solutions – Cranberry Pecan White Meat Chicken Salad has the vitamins A, and C within it. Chef Solutions – Cranberry Pecan White Meat Chicken Salad has 2 % vitamin A and 100 % vitamin C. Chef Solutions – Cranberry Pecan White Meat Chicken Salad has 240 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Chef Solutions – Cranberry Pecan White Meat Chicken Salad has 1 g dietary fiber, and 11 g sugar. 1 serving of Chef Solutions – Cranberry Pecan White Meat Chicken Salad provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chef Solutions – Cranberry Pecan White Meat Chicken Salad provides 290g of 2,000 cal by leaving 1,710 cal.
Chef Solutions – Cranberry Pecan White Meat Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chef Solutions – Cranberry Pecan White Meat Chicken Salad provides 22g fat for total of 67g. After 1 serving of Chef Solutions – Cranberry Pecan White Meat Chicken Salad, 45g is needed for heart health. Chef Solutions – Cranberry Pecan White Meat Chicken Salad provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Chef Solutions – Cranberry Pecan White Meat Chicken Salad causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Chef Solutions – Cranberry Pecan White Meat Chicken Salad is one of the possibilities. 14g is provided by Chef Solutions – Cranberry Pecan White Meat Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chef Solutions – Cranberry Pecan White Meat Chicken Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of Chef Solutions – Cranberry Pecan White Meat Chicken Salad provides 11g sugar for daily 75g sugar intake. 1 serving of Chef Solutions – Cranberry Pecan White Meat Chicken Salad leaves 64g sugar for daily intake threshold of sugar. Chef Solutions – Cranberry Pecan White Meat Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chef Solutions – Cranberry Pecan White Meat Chicken Salad 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chef Solutions – Cranberry Pecan White Meat Chicken Salad. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Chef Solutions – Cranberry Pecan White Meat Chicken Salad.
There are similar foods to the Chef Solutions – Cranberry Pecan White Meat Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Pecan White Meat Chicken Salad, Cranberry Pecan White Meat Chicken Salad, Cranberry, Pecan, White Meat Chicken Salad, Cranberry Pecan Chicken Salad, and Cranberry Pecan Chicken Salad.
The nutrients table of the Chef Solutions – Cranberry Pecan White Meat Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chef Solutions – Cranberry Pecan White Meat Chicken Salad |
Nutrient values for Chef Solutions – Cranberry Pecan White Meat Chicken Salad |
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Serving size |
0.5 cup (100g) |
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Calories |
290 |
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Carbs percentage |
19% |
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Fat percentage |
66% |
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Protein percentage |
16% |
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Carbs |
14 g |
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Dietary fiber |
1 g |
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Sugar |
11 g |
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Fat |
22 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
240 mg |
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Potassium |
0 mg |
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Cholesterol |
45 mg |
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Vitamin a |
2 % |
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Vitamin c |
100 % |
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Calcium |
2 % |
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Iron |
2 % |
What are the similar foods to Chef Solutions – Cranberry Pecan White Meat Chicken Salad?
The similar foods to Chef Solutions – Cranberry Pecan White Meat Chicken Salad involve alike nutritional values from the same Chef Solutions type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chef Solutions – Cranberry Pecan White Meat Chicken Salad are listed below.
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Chef Solutions – Chicken Salad is a similar nourishment to Chef Solutions – Cranberry Pecan White Meat Chicken Salad because both of the Chef Solutions – Cranberry Pecan White Meat Chicken Salad and Chef Solutions – Chicken Salad are from Chef Solutions. The Chef Solutions – Cranberry Pecan White Meat Chicken Salad has less calories than Chef Solutions – Chicken Salad because Chef Solutions – Cranberry Pecan White Meat Chicken Salad has 290 calories, and it is 30 less calories than Chef Solutions – Chicken Salad. The Chef Solutions – Chicken Salad has less iron than Chef Solutions – Cranberry Pecan White Meat Chicken Salad, and similar calcium to Chef Solutions – Cranberry Pecan White Meat Chicken Salad. The Chef Solutions – Chicken Salad has less protein than Chef Solutions – Cranberry Pecan White Meat Chicken Salad. To learn more about Chef Solutions – Chicken Salad, read related food calories, and a nutrition guide.