Chefs finest – Croutons is a Chefs finest type of food with 6 pieces serving size that provides 30 calories. Chefs finest – Croutons has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Chefs finest – Croutons. Chefs finest – Croutons nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Chefs finest – Croutons has the vitamins A, and C within it. Chefs finest – Croutons has 0 % vitamin A and 0 % vitamin C. Chefs finest – Croutons has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chefs finest – Croutons has 0 g dietary fiber, and 0 g sugar. 1 serving of Chefs finest – Croutons provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chefs finest – Croutons provides 30g of 2,000 cal by leaving 1,970 cal.
Chefs finest – Croutons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chefs finest – Croutons provides 1g fat for total of 67g. After 1 serving of Chefs finest – Croutons, 66g is needed for heart health. Chefs finest – Croutons provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Chefs finest – Croutons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chefs finest – Croutons is one of the possibilities. 5g is provided by Chefs finest – Croutons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chefs finest – Croutons leaves 245g carbohydrates for low-carb dieting. 1 serving of Chefs finest – Croutons provides –g sugar for daily 75g sugar intake. 1 serving of Chefs finest – Croutons leaves 75g sugar for daily intake threshold of sugar. Chefs finest – Croutons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chefs finest – Croutons 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chefs finest – Croutons. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Chefs finest – Croutons.
There are similar foods to the Chefs finest – Croutons in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Croutons, Caesar Croutons, Seasoned Croutons, Tri Color Tortilla Strips, and Tri-Color Tortilla Chips.
The nutrients table of the Chefs finest – Croutons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chefs finest – Croutons |
Nutrient values for Chefs finest – Croutons |
|---|---|
|
Serving size |
6 pieces |
|
Calories |
30 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |