Cheryl’s – Buttercream Frosted Cookie is a Cheryl’s type of food with 1.5 oz serving size that provides 170 calories. Cheryl’s – Buttercream Frosted Cookie has 67% carbohydrate, and 30% fat, 2% protein in 100 gram of Cheryl’s – Buttercream Frosted Cookie. Cheryl’s – Buttercream Frosted Cookie nutrient values are 30 g carbohydrate, 1 g protein, and 6 g fat. Cheryl’s – Buttercream Frosted Cookie has the vitamins A, and C within it. Cheryl’s – Buttercream Frosted Cookie has 4 % vitamin A and 2 % vitamin C. Cheryl’s – Buttercream Frosted Cookie has 210 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Cheryl’s – Buttercream Frosted Cookie has 0 g dietary fiber, and 22 g sugar. 1 serving of Cheryl’s – Buttercream Frosted Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Cheryl’s – Buttercream Frosted Cookie provides 170g of 2,000 cal by leaving 1,830 cal.
Cheryl’s – Buttercream Frosted Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheryl’s – Buttercream Frosted Cookie provides 6g fat for total of 67g. After 1 serving of Cheryl’s – Buttercream Frosted Cookie, 61g is needed for heart health. Cheryl’s – Buttercream Frosted Cookie provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Cheryl’s – Buttercream Frosted Cookie causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Cheryl’s – Buttercream Frosted Cookie is one of the possibilities. 30g is provided by Cheryl’s – Buttercream Frosted Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheryl’s – Buttercream Frosted Cookie leaves 220g carbohydrates for low-carb dieting. 1 serving of Cheryl’s – Buttercream Frosted Cookie provides 22g sugar for daily 75g sugar intake. 1 serving of Cheryl’s – Buttercream Frosted Cookie leaves 53g sugar for daily intake threshold of sugar. Cheryl’s – Buttercream Frosted Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheryl’s – Buttercream Frosted Cookie 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheryl’s – Buttercream Frosted Cookie. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Cheryl’s – Buttercream Frosted Cookie.
There are similar foods to the Cheryl’s – Buttercream Frosted Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Buttercream Frosted, Buttercream Frosted Cutout Cookie, Buttercream Frosted Snickerdoodle Cookie, buttercream frosted cookie, and Buttercream Frosted Cookie.
The nutrients table of the Cheryl’s – Buttercream Frosted Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheryl’s – Buttercream Frosted Cookie |
Nutrient values for Cheryl’s – Buttercream Frosted Cookie |
|---|---|
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Serving size |
1.5 oz |
|
Calories |
170 |
|
Carbs percentage |
67% |
|
Fat percentage |
30% |
|
Protein percentage |
2% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Cheryl’s – Buttercream Frosted Cookie?
The alternative foods for Cheryl’s – Buttercream Frosted Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheryl’s – Buttercream Frosted Cookie are listed below.
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Reese’s – Sausage is an alternative to Cheryl’s – Buttercream Frosted Cookie because it has 170 calories, similar to Cheryl’s – Buttercream Frosted Cookie. The Reese’s – Sausage has more iron than Cheryl’s – Buttercream Frosted Cookie, and less calcium than Cheryl’s – Buttercream Frosted Cookie. The Reese’s – Sausage has more protein than Cheryl’s – Buttercream Frosted Cookie. To learn more about Reese’s – Sausage, read related food calories, and a nutrition guide.
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Love and quiches – Caramel Brownie is an alternative to Cheryl’s – Buttercream Frosted Cookie because it has 170 calories, similar to Cheryl’s – Buttercream Frosted Cookie. The Love and quiches – Caramel Brownie has more iron than Cheryl’s – Buttercream Frosted Cookie, and similar calcium to Cheryl’s – Buttercream Frosted Cookie. The Love and quiches – Caramel Brownie has more protein than Cheryl’s – Buttercream Frosted Cookie. To learn more about Love and quiches – Caramel Brownie, read related food calories, and a nutrition guide.
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Detour – Lower Sugar Whey Protein Bar is an alternative to Cheryl’s – Buttercream Frosted Cookie because it has 170 calories, similar to Cheryl’s – Buttercream Frosted Cookie. The Detour – Lower Sugar Whey Protein Bar has more iron than Cheryl’s – Buttercream Frosted Cookie, and more calcium than Cheryl’s – Buttercream Frosted Cookie. The Detour – Lower Sugar Whey Protein Bar has more protein than Cheryl’s – Buttercream Frosted Cookie. To learn more about Detour – Lower Sugar Whey Protein Bar, read related food calories, and a nutrition guide.
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Detour – Whey Protein Bar is an alternative to Cheryl’s – Buttercream Frosted Cookie because it has 170 calories, similar to Cheryl’s – Buttercream Frosted Cookie. The Detour – Whey Protein Bar has more iron than Cheryl’s – Buttercream Frosted Cookie, and more calcium than Cheryl’s – Buttercream Frosted Cookie. The Detour – Whey Protein Bar has more protein than Cheryl’s – Buttercream Frosted Cookie. To learn more about Detour – Whey Protein Bar, read related food calories, and a nutrition guide.
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Ken’s Balsamic vinaigrette dressing – Dressing is an alternative to Cheryl’s – Buttercream Frosted Cookie because it has 170 calories, similar to Cheryl’s – Buttercream Frosted Cookie. The Ken’s Balsamic vinaigrette dressing – Dressing has similar iron to Cheryl’s – Buttercream Frosted Cookie, and less calcium than Cheryl’s – Buttercream Frosted Cookie. The Ken’s Balsamic vinaigrette dressing – Dressing has less protein than Cheryl’s – Buttercream Frosted Cookie. To learn more about Ken’s Balsamic vinaigrette dressing – Dressing, read related food calories, and a nutrition guide.