Chex Mix – Chipotle Cheddar is a Chex Mix type of food with 34 grams serving size that provides 140 calories. Chex Mix – Chipotle Cheddar has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Chex Mix – Chipotle Cheddar. Chex Mix – Chipotle Cheddar nutrient values are 24 g carbohydrate, 2 g protein, and 4 g fat. Chex Mix – Chipotle Cheddar has the vitamins A, and C within it. Chex Mix – Chipotle Cheddar has 0 % vitamin A and 0 % vitamin C. Chex Mix – Chipotle Cheddar has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chex Mix – Chipotle Cheddar has 2 g dietary fiber, and 3 g sugar. 1 serving of Chex Mix – Chipotle Cheddar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chex Mix – Chipotle Cheddar provides 140g of 2,000 cal by leaving 1,860 cal.
Chex Mix – Chipotle Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chex Mix – Chipotle Cheddar provides 4g fat for total of 67g. After 1 serving of Chex Mix – Chipotle Cheddar, 63g is needed for heart health. Chex Mix – Chipotle Cheddar provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Chex Mix – Chipotle Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chex Mix – Chipotle Cheddar is one of the possibilities. 24g is provided by Chex Mix – Chipotle Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chex Mix – Chipotle Cheddar leaves 226g carbohydrates for low-carb dieting. 1 serving of Chex Mix – Chipotle Cheddar provides 3g sugar for daily 75g sugar intake. 1 serving of Chex Mix – Chipotle Cheddar leaves 72g sugar for daily intake threshold of sugar. Chex Mix – Chipotle Cheddar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chex Mix – Chipotle Cheddar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chex Mix – Chipotle Cheddar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chex Mix – Chipotle Cheddar.
There are similar foods to the Chex Mix – Chipotle Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Cheddar, Chex Mix Cheddar, Chex Mix (Chipotle Cheddar), Cheddar, and Cheddar.
The nutrients table of the Chex Mix – Chipotle Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chex Mix – Chipotle Cheddar |
Nutrient values for Chex Mix – Chipotle Cheddar |
|---|---|
|
Serving size |
34 grams |
|
Calories |
140 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Chex Mix – Chipotle Cheddar?
The alternative foods for Chex Mix – Chipotle Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chex Mix – Chipotle Cheddar are listed below.
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Simply Balanced – Granola Bar with Ancient Grains Blueberry Acai is an alternative to Chex Mix – Chipotle Cheddar because it has 140 calories, similar to Chex Mix – Chipotle Cheddar. The Simply Balanced – Granola Bar with Ancient Grains Blueberry Acai has similar iron to Chex Mix – Chipotle Cheddar, and more calcium than Chex Mix – Chipotle Cheddar. The Simply Balanced – Granola Bar with Ancient Grains Blueberry Acai has more protein than Chex Mix – Chipotle Cheddar. To learn more about Simply Balanced – Granola Bar with Ancient Grains Blueberry Acai, read related food calories, and a nutrition guide.
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Market Pantry – Whey Protein Powder is an alternative to Chex Mix – Chipotle Cheddar because it has 140 calories, similar to Chex Mix – Chipotle Cheddar. The Market Pantry – Whey Protein Powder has less iron than Chex Mix – Chipotle Cheddar, and more calcium than Chex Mix – Chipotle Cheddar. The Market Pantry – Whey Protein Powder has more protein than Chex Mix – Chipotle Cheddar. To learn more about Market Pantry – Whey Protein Powder, read related food calories, and a nutrition guide.
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Market Pantry – Whey Protein Vanilla Powder is an alternative to Chex Mix – Chipotle Cheddar because it has 140 calories, similar to Chex Mix – Chipotle Cheddar. The Market Pantry – Whey Protein Vanilla Powder has less iron than Chex Mix – Chipotle Cheddar, and more calcium than Chex Mix – Chipotle Cheddar. The Market Pantry – Whey Protein Vanilla Powder has more protein than Chex Mix – Chipotle Cheddar. To learn more about Market Pantry – Whey Protein Vanilla Powder, read related food calories, and a nutrition guide.