Chick-fil-a – Chicken Sandwich (On Wheat Bun) is a Chick-fil-a type of food with 6.3 oz serving size that provides 390 calories. Chick-fil-a – Chicken Sandwich (On Wheat Bun) has 39% carbohydrate, and 30% fat, 31% protein in 100 gram of Chick-fil-a – Chicken Sandwich (On Wheat Bun). Chick-fil-a – Chicken Sandwich (On Wheat Bun) nutrient values are 38 g carbohydrate, 30 g protein, and 13 g fat. Chick-fil-a – Chicken Sandwich (On Wheat Bun) has the vitamins A, and C within it. Chick-fil-a – Chicken Sandwich (On Wheat Bun) has 4 % vitamin A and 2 % vitamin C. Chick-fil-a – Chicken Sandwich (On Wheat Bun) has 1370 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Chick-fil-a – Chicken Sandwich (On Wheat Bun) has 3 g dietary fiber, and 6 g sugar. 1 serving of Chick-fil-a – Chicken Sandwich (On Wheat Bun) provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chick-fil-a – Chicken Sandwich (On Wheat Bun) provides 390g of 2,000 cal by leaving 1,610 cal.
Chick-fil-a – Chicken Sandwich (On Wheat Bun) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-fil-a – Chicken Sandwich (On Wheat Bun) provides 13g fat for total of 67g. After 1 serving of Chick-fil-a – Chicken Sandwich (On Wheat Bun), 54g is needed for heart health. Chick-fil-a – Chicken Sandwich (On Wheat Bun) provides 1,370g for 2,300g by leaving 930g for daily sodium intake. Chick-fil-a – Chicken Sandwich (On Wheat Bun) causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Chick-fil-a – Chicken Sandwich (On Wheat Bun) is one of the possibilities. 38g is provided by Chick-fil-a – Chicken Sandwich (On Wheat Bun) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-fil-a – Chicken Sandwich (On Wheat Bun) leaves 212g carbohydrates for low-carb dieting. 1 serving of Chick-fil-a – Chicken Sandwich (On Wheat Bun) provides 6g sugar for daily 75g sugar intake. 1 serving of Chick-fil-a – Chicken Sandwich (On Wheat Bun) leaves 69g sugar for daily intake threshold of sugar. Chick-fil-a – Chicken Sandwich (On Wheat Bun) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chick-fil-a – Chicken Sandwich (On Wheat Bun) 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-fil-a – Chicken Sandwich (On Wheat Bun). Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Chick-fil-a – Chicken Sandwich (On Wheat Bun).
There are similar foods to the Chick-fil-a – Chicken Sandwich (On Wheat Bun) in terms of nutrition, daily intake amount, and calorie amount. These are Chick-fil-a Original Chicken Sandwich on Wheat Bun, Chicken Sandwich on A Wheat Bun, Chicken Sandwich on Wheat Bun (Corrected), Chick-fil-a Classic Chicken Sandwich on Wheat Bun, and Chicken Sandwich on Whole Wheat Bun.
The nutrients table of the Chick-fil-a – Chicken Sandwich (On Wheat Bun) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick-fil-a – Chicken Sandwich (On Wheat Bun) |
Nutrient values for Chick-fil-a – Chicken Sandwich (On Wheat Bun) |
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Serving size |
6.3 oz |
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Calories |
390 |
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Carbs percentage |
39% |
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Fat percentage |
30% |
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Protein percentage |
31% |
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Carbs |
38 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
13 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
1370 mg |
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Potassium |
0 mg |
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Cholesterol |
65 mg |
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Vitamin a |
4 % |
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Vitamin c |
2 % |
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Calcium |
10 % |
|
Iron |
15 % |
What are the similar foods to Chick-fil-a – Chicken Sandwich (On Wheat Bun)?
The similar foods to Chick-fil-a – Chicken Sandwich (On Wheat Bun) involve alike nutritional values from the same Chick-fil-a type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chick-fil-a – Chicken Sandwich (On Wheat Bun) are listed below.
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Chick-fil-a – Berry Balsamic is a similar nourishment to Chick-fil-a – Chicken Sandwich (On Wheat Bun) because both of the Chick-fil-a – Chicken Sandwich (On Wheat Bun) and Chick-fil-a – Berry Balsamic are from Chick-fil-a. The Chick-fil-a – Chicken Sandwich (On Wheat Bun) has more calories than Chick-fil-a – Berry Balsamic because Chick-fil-a – Chicken Sandwich (On Wheat Bun) has 390 calories, and it is 280 more calories than Chick-fil-a – Berry Balsamic. The Chick-fil-a – Berry Balsamic has less iron than Chick-fil-a – Chicken Sandwich (On Wheat Bun), and less calcium than Chick-fil-a – Chicken Sandwich (On Wheat Bun). The Chick-fil-a – Berry Balsamic has less protein than Chick-fil-a – Chicken Sandwich (On Wheat Bun). To learn more about Chick-fil-a – Berry Balsamic, read related food calories, and a nutrition guide.
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Chick-fil-a – Chicken Breakfast Burrito is a similar nourishment to Chick-fil-a – Chicken Sandwich (On Wheat Bun) because both of the Chick-fil-a – Chicken Sandwich (On Wheat Bun) and Chick-fil-a – Chicken Breakfast Burrito are from Chick-fil-a. The Chick-fil-a – Chicken Sandwich (On Wheat Bun) has less calories than Chick-fil-a – Chicken Breakfast Burrito because Chick-fil-a – Chicken Sandwich (On Wheat Bun) has 390 calories, and it is 50 less calories than Chick-fil-a – Chicken Breakfast Burrito. The Chick-fil-a – Chicken Breakfast Burrito has more iron than Chick-fil-a – Chicken Sandwich (On Wheat Bun), and more calcium than Chick-fil-a – Chicken Sandwich (On Wheat Bun). The Chick-fil-a – Chicken Breakfast Burrito has less protein than Chick-fil-a – Chicken Sandwich (On Wheat Bun). To learn more about Chick-fil-a – Chicken Breakfast Burrito, read related food calories, and a nutrition guide.
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Chick-fil-a – Diet Coke (Medium) is a similar nourishment to Chick-fil-a – Chicken Sandwich (On Wheat Bun) because both of the Chick-fil-a – Chicken Sandwich (On Wheat Bun) and Chick-fil-a – Diet Coke (Medium) are from Chick-fil-a. The Chick-fil-a – Chicken Sandwich (On Wheat Bun) has more calories than Chick-fil-a – Diet Coke (Medium) because Chick-fil-a – Chicken Sandwich (On Wheat Bun) has 390 calories, and it is 390 more calories than Chick-fil-a – Diet Coke (Medium). The Chick-fil-a – Diet Coke (Medium) has less iron than Chick-fil-a – Chicken Sandwich (On Wheat Bun), and less calcium than Chick-fil-a – Chicken Sandwich (On Wheat Bun). The Chick-fil-a – Diet Coke (Medium) has less protein than Chick-fil-a – Chicken Sandwich (On Wheat Bun). To learn more about Chick-fil-a – Diet Coke (Medium), read related food calories, and a nutrition guide.
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Chick-fil-a – Chicken Nuggets – 8 Piece is a similar nourishment to Chick-fil-a – Chicken Sandwich (On Wheat Bun) because both of the Chick-fil-a – Chicken Sandwich (On Wheat Bun) and Chick-fil-a – Chicken Nuggets – 8 Piece are from Chick-fil-a. The Chick-fil-a – Chicken Sandwich (On Wheat Bun) has more calories than Chick-fil-a – Chicken Nuggets – 8 Piece because Chick-fil-a – Chicken Sandwich (On Wheat Bun) has 390 calories, and it is 120 more calories than Chick-fil-a – Chicken Nuggets – 8 Piece. The Chick-fil-a – Chicken Nuggets – 8 Piece has less iron than Chick-fil-a – Chicken Sandwich (On Wheat Bun), and less calcium than Chick-fil-a – Chicken Sandwich (On Wheat Bun). The Chick-fil-a – Chicken Nuggets – 8 Piece has less protein than Chick-fil-a – Chicken Sandwich (On Wheat Bun). To learn more about Chick-fil-a – Chicken Nuggets – 8 Piece, read related food calories, and a nutrition guide.
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Chick-fil-a – Reduced Fat Berry Balsamic Dressing is a similar nourishment to Chick-fil-a – Chicken Sandwich (On Wheat Bun) because both of the Chick-fil-a – Chicken Sandwich (On Wheat Bun) and Chick-fil-a – Reduced Fat Berry Balsamic Dressing are from Chick-fil-a. The Chick-fil-a – Chicken Sandwich (On Wheat Bun) has more calories than Chick-fil-a – Reduced Fat Berry Balsamic Dressing because Chick-fil-a – Chicken Sandwich (On Wheat Bun) has 390 calories, and it is 280 more calories than Chick-fil-a – Reduced Fat Berry Balsamic Dressing. The Chick-fil-a – Reduced Fat Berry Balsamic Dressing has less iron than Chick-fil-a – Chicken Sandwich (On Wheat Bun), and less calcium than Chick-fil-a – Chicken Sandwich (On Wheat Bun). The Chick-fil-a – Reduced Fat Berry Balsamic Dressing has less protein than Chick-fil-a – Chicken Sandwich (On Wheat Bun). To learn more about Chick-fil-a – Reduced Fat Berry Balsamic Dressing, read related food calories, and a nutrition guide.