Chick fil a – Medium Chicken Soup is a Chick fil a type of food with 1 Medium serving size that provides 120 calories. Chick fil a – Medium Chicken Soup has 55% carbohydrate, and 22% fat, 23% protein in 100 gram of Chick fil a – Medium Chicken Soup. Chick fil a – Medium Chicken Soup nutrient values are 17 g carbohydrate, 7 g protein, and 3 g fat. Chick fil a – Medium Chicken Soup has the vitamins A, and C within it. Chick fil a – Medium Chicken Soup has 90 % vitamin A and 4 % vitamin C. Chick fil a – Medium Chicken Soup has 990 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Chick fil a – Medium Chicken Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Chick fil a – Medium Chicken Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chick fil a – Medium Chicken Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Chick fil a – Medium Chicken Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick fil a – Medium Chicken Soup provides 3g fat for total of 67g. After 1 serving of Chick fil a – Medium Chicken Soup, 64g is needed for heart health. Chick fil a – Medium Chicken Soup provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Chick fil a – Medium Chicken Soup causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Chick fil a – Medium Chicken Soup is one of the possibilities. 17g is provided by Chick fil a – Medium Chicken Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick fil a – Medium Chicken Soup leaves 233g carbohydrates for low-carb dieting. 1 serving of Chick fil a – Medium Chicken Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Chick fil a – Medium Chicken Soup leaves 73g sugar for daily intake threshold of sugar. Chick fil a – Medium Chicken Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chick fil a – Medium Chicken Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick fil a – Medium Chicken Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Chick fil a – Medium Chicken Soup.
There are similar foods to the Chick fil a – Medium Chicken Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tortilla Soup Medium, Chicken Torilla Soup Medium, Chicken Tortilla Soup Medium – Per Chick-Fil-A Website, Chicken Soup, and Chick-fil-A Lemonade, Medium.
The nutrients table of the Chick fil a – Medium Chicken Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick fil a – Medium Chicken Soup |
Nutrient values for Chick fil a – Medium Chicken Soup |
|---|---|
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Serving size |
1 Medium |
|
Calories |
120 |
|
Carbs percentage |
55% |
|
Fat percentage |
22% |
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Protein percentage |
23% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
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Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
990 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
90 % |
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Vitamin c |
4 % |
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Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Chick fil a – Medium Chicken Soup?
The alternative foods for Chick fil a – Medium Chicken Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick fil a – Medium Chicken Soup are listed below.
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Mcdonald’s – French Vanilla Sugar Free Iced Coffee is an alternative to Chick fil a – Medium Chicken Soup because it has 120 calories, similar to Chick fil a – Medium Chicken Soup. The Mcdonald’s – French Vanilla Sugar Free Iced Coffee has less iron than Chick fil a – Medium Chicken Soup, and similar calcium to Chick fil a – Medium Chicken Soup. The Mcdonald’s – French Vanilla Sugar Free Iced Coffee has less protein than Chick fil a – Medium Chicken Soup. To learn more about Mcdonald’s – French Vanilla Sugar Free Iced Coffee, read related food calories, and a nutrition guide.