The Chick-fil-a – Mini Sundae Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chick-fil-a – Mini Sundae is a Chick-fil-a type of food with 1 Sundae serving size that provides 170 calories. Chick-fil-a – Mini Sundae has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Chick-fil-a – Mini Sundae. Chick-fil-a – Mini Sundae nutrient values are 33 g carbohydrate, 3 g protein, and 3 g fat. Chick-fil-a – Mini Sundae has the vitamins A, and C within it. Chick-fil-a – Mini Sundae has 2 % vitamin A and 2 % vitamin C. Chick-fil-a – Mini Sundae has 75 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chick-fil-a – Mini Sundae has 1 g dietary fiber, and 31 g sugar. 1 serving of Chick-fil-a – Mini Sundae provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chick-fil-a – Mini Sundae provides 170g of 2,000 cal by leaving 1,830 cal.

 

Chick-fil-a – Mini Sundae and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-fil-a – Mini Sundae provides 3g fat for total of 67g. After 1 serving of Chick-fil-a – Mini Sundae, 64g is needed for heart health. Chick-fil-a – Mini Sundae provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Chick-fil-a – Mini Sundae causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Chick-fil-a – Mini Sundae is one of the possibilities. 33g is provided by Chick-fil-a – Mini Sundae for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-fil-a – Mini Sundae leaves 217g carbohydrates for low-carb dieting. 1 serving of Chick-fil-a – Mini Sundae provides 31g sugar for daily 75g sugar intake. 1 serving of Chick-fil-a – Mini Sundae leaves 44g sugar for daily intake threshold of sugar. Chick-fil-a – Mini Sundae provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Chick-fil-a – Mini Sundae 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-fil-a – Mini Sundae. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Chick-fil-a – Mini Sundae.

 

There are similar foods to the Chick-fil-a – Mini Sundae in terms of nutrition, daily intake amount, and calorie amount. These are Mini Sundae, Mini Chocolate Sundae, Cookie Sundae, Mini Sundae (New 4/2012), and Chick-Fil-A – Chick-Fil-A Sauce.

 

The nutrients table of the Chick-fil-a – Mini Sundae with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chick-fil-a – Mini Sundae

Nutrient values for Chick-fil-a – Mini Sundae

Serving size

1 Sundae

Calories

170

Carbs percentage

77%

Fat percentage

16%

Protein percentage

7%

Carbs

33 g

Dietary fiber

1 g

Sugar

31 g

Fat

3 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

75 mg

Potassium

0 mg

Cholesterol

10 mg

Vitamin a

2 %

Vitamin c

2 %

Calcium

10 %

Iron

2 %

What are the similar foods to Chick-fil-a – Mini Sundae?

The similar foods to Chick-fil-a – Mini Sundae involve alike nutritional values from the same Chick-fil-a type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chick-fil-a – Mini Sundae are listed below.

  1. Chick-fil-a – Berry Balsamic is a similar nourishment to Chick-fil-a – Mini Sundae because both of the Chick-fil-a – Mini Sundae and Chick-fil-a – Berry Balsamic are from Chick-fil-a. The Chick-fil-a – Mini Sundae has more calories than Chick-fil-a – Berry Balsamic because Chick-fil-a – Mini Sundae has 170 calories, and it is 60 more calories than Chick-fil-a – Berry Balsamic. The Chick-fil-a – Berry Balsamic has less iron than Chick-fil-a – Mini Sundae, and less calcium than Chick-fil-a – Mini Sundae. The Chick-fil-a – Berry Balsamic has less protein than Chick-fil-a – Mini Sundae. To learn more about Chick-fil-a – Berry Balsamic, read related food calories, and a nutrition guide.

  2. Chick-fil-a – Chicken Breakfast Burrito is a similar nourishment to Chick-fil-a – Mini Sundae because both of the Chick-fil-a – Mini Sundae and Chick-fil-a – Chicken Breakfast Burrito are from Chick-fil-a. The Chick-fil-a – Mini Sundae has less calories than Chick-fil-a – Chicken Breakfast Burrito because Chick-fil-a – Mini Sundae has 170 calories, and it is 270 less calories than Chick-fil-a – Chicken Breakfast Burrito. The Chick-fil-a – Chicken Breakfast Burrito has more iron than Chick-fil-a – Mini Sundae, and more calcium than Chick-fil-a – Mini Sundae. The Chick-fil-a – Chicken Breakfast Burrito has more protein than Chick-fil-a – Mini Sundae. To learn more about Chick-fil-a – Chicken Breakfast Burrito, read related food calories, and a nutrition guide.

  3. Chick-fil-a – Diet Coke (Medium) is a similar nourishment to Chick-fil-a – Mini Sundae because both of the Chick-fil-a – Mini Sundae and Chick-fil-a – Diet Coke (Medium) are from Chick-fil-a. The Chick-fil-a – Mini Sundae has more calories than Chick-fil-a – Diet Coke (Medium) because Chick-fil-a – Mini Sundae has 170 calories, and it is 170 more calories than Chick-fil-a – Diet Coke (Medium). The Chick-fil-a – Diet Coke (Medium) has less iron than Chick-fil-a – Mini Sundae, and less calcium than Chick-fil-a – Mini Sundae. The Chick-fil-a – Diet Coke (Medium) has less protein than Chick-fil-a – Mini Sundae. To learn more about Chick-fil-a – Diet Coke (Medium), read related food calories, and a nutrition guide.

  4. Chick-fil-a – Chicken Nuggets – 8 Piece is a similar nourishment to Chick-fil-a – Mini Sundae because both of the Chick-fil-a – Mini Sundae and Chick-fil-a – Chicken Nuggets – 8 Piece are from Chick-fil-a. The Chick-fil-a – Mini Sundae has less calories than Chick-fil-a – Chicken Nuggets – 8 Piece because Chick-fil-a – Mini Sundae has 170 calories, and it is 100 less calories than Chick-fil-a – Chicken Nuggets – 8 Piece. The Chick-fil-a – Chicken Nuggets – 8 Piece has more iron than Chick-fil-a – Mini Sundae, and less calcium than Chick-fil-a – Mini Sundae. The Chick-fil-a – Chicken Nuggets – 8 Piece has more protein than Chick-fil-a – Mini Sundae. To learn more about Chick-fil-a – Chicken Nuggets – 8 Piece, read related food calories, and a nutrition guide.

  5. Chick-fil-a – Reduced Fat Berry Balsamic Dressing is a similar nourishment to Chick-fil-a – Mini Sundae because both of the Chick-fil-a – Mini Sundae and Chick-fil-a – Reduced Fat Berry Balsamic Dressing are from Chick-fil-a. The Chick-fil-a – Mini Sundae has more calories than Chick-fil-a – Reduced Fat Berry Balsamic Dressing because Chick-fil-a – Mini Sundae has 170 calories, and it is 60 more calories than Chick-fil-a – Reduced Fat Berry Balsamic Dressing. The Chick-fil-a – Reduced Fat Berry Balsamic Dressing has less iron than Chick-fil-a – Mini Sundae, and less calcium than Chick-fil-a – Mini Sundae. The Chick-fil-a – Reduced Fat Berry Balsamic Dressing has less protein than Chick-fil-a – Mini Sundae. To learn more about Chick-fil-a – Reduced Fat Berry Balsamic Dressing, read related food calories, and a nutrition guide.

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