Chick fil a – Spicy Chicken is a Chick fil a type of food with 1 sandwich serving size that provides 490 calories. Chick fil a – Spicy Chicken has 37% carbohydrate, and 39% fat, 25% protein in 100 gram of Chick fil a – Spicy Chicken. Chick fil a – Spicy Chicken nutrient values are 45 g carbohydrate, 30 g protein, and 21 g fat. Chick fil a – Spicy Chicken has the vitamins A, and C within it. Chick fil a – Spicy Chicken has 4 % vitamin A and 2 % vitamin C. Chick fil a – Spicy Chicken has 1600 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Chick fil a – Spicy Chicken has 2 g dietary fiber, and 5 g sugar. 1 serving of Chick fil a – Spicy Chicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chick fil a – Spicy Chicken provides 490g of 2,000 cal by leaving 1,510 cal.
Chick fil a – Spicy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick fil a – Spicy Chicken provides 21g fat for total of 67g. After 1 serving of Chick fil a – Spicy Chicken, 46g is needed for heart health. Chick fil a – Spicy Chicken provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Chick fil a – Spicy Chicken causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Chick fil a – Spicy Chicken is one of the possibilities. 45g is provided by Chick fil a – Spicy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick fil a – Spicy Chicken leaves 205g carbohydrates for low-carb dieting. 1 serving of Chick fil a – Spicy Chicken provides 5g sugar for daily 75g sugar intake. 1 serving of Chick fil a – Spicy Chicken leaves 70g sugar for daily intake threshold of sugar. Chick fil a – Spicy Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chick fil a – Spicy Chicken 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chick fil a – Spicy Chicken. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Chick fil a – Spicy Chicken.
There are similar foods to the Chick fil a – Spicy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chick-fil-a Spicy Chicken Breakfast Burrito, Spicy Chicken Sandwich, Spicy Chicken, Spicy Chicken Wrap, and Spicy Chicken Deluxe.
The nutrients table of the Chick fil a – Spicy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick fil a – Spicy Chicken |
Nutrient values for Chick fil a – Spicy Chicken |
|---|---|
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Serving size |
1 sandwich |
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Calories |
490 |
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Carbs percentage |
37% |
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Fat percentage |
39% |
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Protein percentage |
25% |
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Carbs |
45 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
21 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
1600 mg |
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Potassium |
0 mg |
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Cholesterol |
60 mg |
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Vitamin a |
4 % |
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Vitamin c |
2 % |
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Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Chick fil a – Spicy Chicken?
The alternative foods for Chick fil a – Spicy Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick fil a – Spicy Chicken are listed below.
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Burger King – Double Stacker is an alternative to Chick fil a – Spicy Chicken because it has 490 calories, similar to Chick fil a – Spicy Chicken. The Burger King – Double Stacker has less iron than Chick fil a – Spicy Chicken, and less calcium than Chick fil a – Spicy Chicken. The Burger King – Double Stacker has less protein than Chick fil a – Spicy Chicken. To learn more about Burger King – Double Stacker, read related food calories, and a nutrition guide.
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Chik-Fil-A – Spicy Chicken Sandwich is an alternative to Chick fil a – Spicy Chicken because it has 490 calories, similar to Chick fil a – Spicy Chicken. The Chik-Fil-A – Spicy Chicken Sandwich has similar iron to Chick fil a – Spicy Chicken, and similar calcium to Chick fil a – Spicy Chicken. The Chik-Fil-A – Spicy Chicken Sandwich has similar protein to Chick fil a – Spicy Chicken. To learn more about Chik-Fil-A – Spicy Chicken Sandwich, read related food calories, and a nutrition guide.
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Outtakes – The Vietnamese is an alternative to Chick fil a – Spicy Chicken because it has 490 calories, similar to Chick fil a – Spicy Chicken. The Outtakes – The Vietnamese has similar iron to Chick fil a – Spicy Chicken, and less calcium than Chick fil a – Spicy Chicken. The Outtakes – The Vietnamese has less protein than Chick fil a – Spicy Chicken. To learn more about Outtakes – The Vietnamese, read related food calories, and a nutrition guide.
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Hot n ready – Southern Style Chicken Biscuit is an alternative to Chick fil a – Spicy Chicken because it has 490 calories, similar to Chick fil a – Spicy Chicken. The Hot n ready – Southern Style Chicken Biscuit has similar iron to Chick fil a – Spicy Chicken, and more calcium than Chick fil a – Spicy Chicken. The Hot n ready – Southern Style Chicken Biscuit has less protein than Chick fil a – Spicy Chicken. To learn more about Hot n ready – Southern Style Chicken Biscuit, read related food calories, and a nutrition guide.
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Panera – Italian Combo is an alternative to Chick fil a – Spicy Chicken because it has 490 calories, similar to Chick fil a – Spicy Chicken. The Panera – Italian Combo has more iron than Chick fil a – Spicy Chicken, and more calcium than Chick fil a – Spicy Chicken. The Panera – Italian Combo has less protein than Chick fil a – Spicy Chicken. To learn more about Panera – Italian Combo, read related food calories, and a nutrition guide.