Chicken breast – Schwans Hot and Spicy Chicken is a Chicken breast type of food with 1 chicken serving size that provides 140 calories. Chicken breast – Schwans Hot and Spicy Chicken has 29% carbohydrate, and 26% fat, 46% protein in 100 gram of Chicken breast – Schwans Hot and Spicy Chicken. Chicken breast – Schwans Hot and Spicy Chicken nutrient values are 10 g carbohydrate, 16 g protein, and 4 g fat. Chicken breast – Schwans Hot and Spicy Chicken has the vitamins A, and C within it. Chicken breast – Schwans Hot and Spicy Chicken has 2 % vitamin A and 0 % vitamin C. Chicken breast – Schwans Hot and Spicy Chicken has 240 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Chicken breast – Schwans Hot and Spicy Chicken has 1 g dietary fiber, and 0 g sugar. 1 serving of Chicken breast – Schwans Hot and Spicy Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chicken breast – Schwans Hot and Spicy Chicken provides 140g of 2,000 cal by leaving 1,860 cal.
Chicken breast – Schwans Hot and Spicy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken breast – Schwans Hot and Spicy Chicken provides 4g fat for total of 67g. After 1 serving of Chicken breast – Schwans Hot and Spicy Chicken, 63g is needed for heart health. Chicken breast – Schwans Hot and Spicy Chicken provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Chicken breast – Schwans Hot and Spicy Chicken causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Chicken breast – Schwans Hot and Spicy Chicken is one of the possibilities. 10g is provided by Chicken breast – Schwans Hot and Spicy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken breast – Schwans Hot and Spicy Chicken leaves 240g carbohydrates for low-carb dieting. 1 serving of Chicken breast – Schwans Hot and Spicy Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Chicken breast – Schwans Hot and Spicy Chicken leaves 75g sugar for daily intake threshold of sugar. Chicken breast – Schwans Hot and Spicy Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chicken breast – Schwans Hot and Spicy Chicken 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken breast – Schwans Hot and Spicy Chicken. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken breast – Schwans Hot and Spicy Chicken.
There are similar foods to the Chicken breast – Schwans Hot and Spicy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken, #590 – Hot & Spicy Breaded Chicken Breast Filet, hot & spicy breaded chicken breast fillet, Hot & Spicy Breaded Chicken Breast Fillets, and Hot and Spicy Chicken Breast.
The nutrients table of the Chicken breast – Schwans Hot and Spicy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken breast – Schwans Hot and Spicy Chicken |
Nutrient values for Chicken breast – Schwans Hot and Spicy Chicken |
|---|---|
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Serving size |
1 chicken |
|
Calories |
140 |
|
Carbs percentage |
29% |
|
Fat percentage |
26% |
|
Protein percentage |
46% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Chicken breast – Schwans Hot and Spicy Chicken?
The alternative foods for Chicken breast – Schwans Hot and Spicy Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken breast – Schwans Hot and Spicy Chicken are listed below.
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Schwan’s – Hot and Spicy Breaded Chicken Breast is an alternative to Chicken breast – Schwans Hot and Spicy Chicken because it has 140 calories, similar to Chicken breast – Schwans Hot and Spicy Chicken. The Schwan’s – Hot and Spicy Breaded Chicken Breast has similar iron to Chicken breast – Schwans Hot and Spicy Chicken, and similar calcium to Chicken breast – Schwans Hot and Spicy Chicken. The Schwan’s – Hot and Spicy Breaded Chicken Breast has similar protein to Chicken breast – Schwans Hot and Spicy Chicken. To learn more about Schwan’s – Hot and Spicy Breaded Chicken Breast, read related food calories, and a nutrition guide.