Chicken of the Sea – Solid White Albacore in Water is a Chicken of the Sea type of food with 2 oz drained serving size that provides 60 calories. Chicken of the Sea – Solid White Albacore in Water has 0% carbohydrate, and 15% fat, 85% protein in 100 gram of Chicken of the Sea – Solid White Albacore in Water. Chicken of the Sea – Solid White Albacore in Water nutrient values are 0 g carbohydrate, 13 g protein, and 1 g fat. Chicken of the Sea – Solid White Albacore in Water has the vitamins A, and C within it. Chicken of the Sea – Solid White Albacore in Water has 0 % vitamin A and 0 % vitamin C. Chicken of the Sea – Solid White Albacore in Water has 140 mg sodium, 75 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chicken of the Sea – Solid White Albacore in Water has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken of the Sea – Solid White Albacore in Water provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken of the Sea – Solid White Albacore in Water provides 60g of 2,000 cal by leaving 1,940 cal.
Chicken of the Sea – Solid White Albacore in Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken of the Sea – Solid White Albacore in Water provides 1g fat for total of 67g. After 1 serving of Chicken of the Sea – Solid White Albacore in Water, 66g is needed for heart health. Chicken of the Sea – Solid White Albacore in Water provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Chicken of the Sea – Solid White Albacore in Water causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chicken of the Sea – Solid White Albacore in Water is one of the possibilities. –g is provided by Chicken of the Sea – Solid White Albacore in Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken of the Sea – Solid White Albacore in Water leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken of the Sea – Solid White Albacore in Water provides –g sugar for daily 75g sugar intake. 1 serving of Chicken of the Sea – Solid White Albacore in Water leaves 75g sugar for daily intake threshold of sugar. Chicken of the Sea – Solid White Albacore in Water provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken of the Sea – Solid White Albacore in Water 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken of the Sea – Solid White Albacore in Water. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken of the Sea – Solid White Albacore in Water.
There are similar foods to the Chicken of the Sea – Solid White Albacore in Water in terms of nutrition, daily intake amount, and calorie amount. These are Solid White Albacore In Water, Solid White Albacore Tuna in Water, Albacore Tuna In Water, Albacore Tuna in Water, Solid White, and Solid White Albacore Tuna – In Water.
The nutrients table of the Chicken of the Sea – Solid White Albacore in Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken of the Sea – Solid White Albacore in Water |
Nutrient values for Chicken of the Sea – Solid White Albacore in Water |
|---|---|
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Serving size |
2 oz drained |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
15% |
|
Protein percentage |
85% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
140 mg |
|
Potassium |
75 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chicken of the Sea – Solid White Albacore in Water?
The alternative foods for Chicken of the Sea – Solid White Albacore in Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken of the Sea – Solid White Albacore in Water are listed below.
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Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can) is an alternative to Chicken of the Sea – Solid White Albacore in Water because it has 60 calories, similar to Chicken of the Sea – Solid White Albacore in Water. The Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can) has similar iron to Chicken of the Sea – Solid White Albacore in Water, and similar calcium to Chicken of the Sea – Solid White Albacore in Water. The Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can) has similar protein to Chicken of the Sea – Solid White Albacore in Water. To learn more about Chicken of the Sea – Solid White Albacore Tuna in Water (5oz Can), read related food calories, and a nutrition guide.
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Bear & Wolf – Wild Alaskan Salmon is an alternative to Chicken of the Sea – Solid White Albacore in Water because it has 60 calories, similar to Chicken of the Sea – Solid White Albacore in Water. The Bear & Wolf – Wild Alaskan Salmon has similar iron to Chicken of the Sea – Solid White Albacore in Water, and more calcium than Chicken of the Sea – Solid White Albacore in Water. The Bear & Wolf – Wild Alaskan Salmon has similar protein to Chicken of the Sea – Solid White Albacore in Water. To learn more about Bear & Wolf – Wild Alaskan Salmon, read related food calories, and a nutrition guide.
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Hill Country Fare – Chunk Light Tuna in Water is an alternative to Chicken of the Sea – Solid White Albacore in Water because it has 60 calories, similar to Chicken of the Sea – Solid White Albacore in Water. The Hill Country Fare – Chunk Light Tuna in Water has more iron than Chicken of the Sea – Solid White Albacore in Water, and similar calcium to Chicken of the Sea – Solid White Albacore in Water. The Hill Country Fare – Chunk Light Tuna in Water has similar protein to Chicken of the Sea – Solid White Albacore in Water. To learn more about Hill Country Fare – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.
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Bumble Bee – Chunk White Albacore is an alternative to Chicken of the Sea – Solid White Albacore in Water because it has 60 calories, similar to Chicken of the Sea – Solid White Albacore in Water. The Bumble Bee – Chunk White Albacore has more iron than Chicken of the Sea – Solid White Albacore in Water, and similar calcium to Chicken of the Sea – Solid White Albacore in Water. The Bumble Bee – Chunk White Albacore has similar protein to Chicken of the Sea – Solid White Albacore in Water. To learn more about Bumble Bee – Chunk White Albacore, read related food calories, and a nutrition guide.
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Kirkland Signature – Premium Chunk Chicken Breast Packed in Water is an alternative to Chicken of the Sea – Solid White Albacore in Water because it has 60 calories, similar to Chicken of the Sea – Solid White Albacore in Water. The Kirkland Signature – Premium Chunk Chicken Breast Packed in Water has more iron than Chicken of the Sea – Solid White Albacore in Water, and more calcium than Chicken of the Sea – Solid White Albacore in Water. The Kirkland Signature – Premium Chunk Chicken Breast Packed in Water has similar protein to Chicken of the Sea – Solid White Albacore in Water. To learn more about Kirkland Signature – Premium Chunk Chicken Breast Packed in Water, read related food calories, and a nutrition guide.