Chicken of the Sea – Solid White Albacore Tuna in Water is a Chicken of the Sea type of food with 2 oz (56g) serving size that provides 60 calories. Chicken of the Sea – Solid White Albacore Tuna in Water has 0% carbohydrate, and 15% fat, 85% protein in 100 gram of Chicken of the Sea – Solid White Albacore Tuna in Water. Chicken of the Sea – Solid White Albacore Tuna in Water nutrient values are 0 g carbohydrate, 13 g protein, and 1 g fat. Chicken of the Sea – Solid White Albacore Tuna in Water has the vitamins A, and C within it. Chicken of the Sea – Solid White Albacore Tuna in Water has 0 % vitamin A and 0 % vitamin C. Chicken of the Sea – Solid White Albacore Tuna in Water has 140 mg sodium, 75 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chicken of the Sea – Solid White Albacore Tuna in Water has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken of the Sea – Solid White Albacore Tuna in Water provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken of the Sea – Solid White Albacore Tuna in Water provides 60g of 2,000 cal by leaving 1,940 cal.
Chicken of the Sea – Solid White Albacore Tuna in Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken of the Sea – Solid White Albacore Tuna in Water provides 1g fat for total of 67g. After 1 serving of Chicken of the Sea – Solid White Albacore Tuna in Water, 66g is needed for heart health. Chicken of the Sea – Solid White Albacore Tuna in Water provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Chicken of the Sea – Solid White Albacore Tuna in Water causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chicken of the Sea – Solid White Albacore Tuna in Water is one of the possibilities. –g is provided by Chicken of the Sea – Solid White Albacore Tuna in Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken of the Sea – Solid White Albacore Tuna in Water leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken of the Sea – Solid White Albacore Tuna in Water provides –g sugar for daily 75g sugar intake. 1 serving of Chicken of the Sea – Solid White Albacore Tuna in Water leaves 75g sugar for daily intake threshold of sugar. Chicken of the Sea – Solid White Albacore Tuna in Water provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken of the Sea – Solid White Albacore Tuna in Water 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken of the Sea – Solid White Albacore Tuna in Water. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken of the Sea – Solid White Albacore Tuna in Water.
There are similar foods to the Chicken of the Sea – Solid White Albacore Tuna in Water in terms of nutrition, daily intake amount, and calorie amount. These are Albacore Tuna In Water, Albacore Tuna in Water, Solid White, Solid White Albacore Tuna – In Water, Solid White Albacore Tuna In Water, and Solid White, Albacore Tuna in Water.
The nutrients table of the Chicken of the Sea – Solid White Albacore Tuna in Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken of the Sea – Solid White Albacore Tuna in Water |
Nutrient values for Chicken of the Sea – Solid White Albacore Tuna in Water |
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Serving size |
2 oz (56g) |
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Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
15% |
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Protein percentage |
85% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
140 mg |
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Potassium |
75 mg |
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Cholesterol |
10 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chicken of the Sea – Solid White Albacore Tuna in Water?
The alternative foods for Chicken of the Sea – Solid White Albacore Tuna in Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken of the Sea – Solid White Albacore Tuna in Water are listed below.
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Stater Bros. – Chunk Light Tuna in Water is an alternative to Chicken of the Sea – Solid White Albacore Tuna in Water because it has 60 calories, similar to Chicken of the Sea – Solid White Albacore Tuna in Water. The Stater Bros. – Chunk Light Tuna in Water has more iron than Chicken of the Sea – Solid White Albacore Tuna in Water, and similar calcium to Chicken of the Sea – Solid White Albacore Tuna in Water. The Stater Bros. – Chunk Light Tuna in Water has similar protein to Chicken of the Sea – Solid White Albacore Tuna in Water. To learn more about Stater Bros. – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.
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Hillshire Farm – Deli Select – Pastrami is an alternative to Chicken of the Sea – Solid White Albacore Tuna in Water because it has 60 calories, similar to Chicken of the Sea – Solid White Albacore Tuna in Water. The Hillshire Farm – Deli Select – Pastrami has more iron than Chicken of the Sea – Solid White Albacore Tuna in Water, and similar calcium to Chicken of the Sea – Solid White Albacore Tuna in Water. The Hillshire Farm – Deli Select – Pastrami has less protein than Chicken of the Sea – Solid White Albacore Tuna in Water. To learn more about Hillshire Farm – Deli Select – Pastrami, read related food calories, and a nutrition guide.
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Hillshire Farm – Lower Sodium Turkey Breast is an alternative to Chicken of the Sea – Solid White Albacore Tuna in Water because it has 60 calories, similar to Chicken of the Sea – Solid White Albacore Tuna in Water. The Hillshire Farm – Lower Sodium Turkey Breast has more iron than Chicken of the Sea – Solid White Albacore Tuna in Water, and similar calcium to Chicken of the Sea – Solid White Albacore Tuna in Water. The Hillshire Farm – Lower Sodium Turkey Breast has less protein than Chicken of the Sea – Solid White Albacore Tuna in Water. To learn more about Hillshire Farm – Lower Sodium Turkey Breast, read related food calories, and a nutrition guide.