Chicken of the Sea – Tuna Fish in Water is a Chicken of the Sea type of food with 2 oz serving size that provides 50 calories. Chicken of the Sea – Tuna Fish in Water has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Chicken of the Sea – Tuna Fish in Water. Chicken of the Sea – Tuna Fish in Water nutrient values are 0 g carbohydrate, 11 g protein, and 0 g fat. Chicken of the Sea – Tuna Fish in Water has the vitamins A, and C within it. Chicken of the Sea – Tuna Fish in Water has 0 % vitamin A and 0 % vitamin C. Chicken of the Sea – Tuna Fish in Water has 180 mg sodium, 75 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chicken of the Sea – Tuna Fish in Water has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken of the Sea – Tuna Fish in Water provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken of the Sea – Tuna Fish in Water provides 50g of 2,000 cal by leaving 1,950 cal.
Chicken of the Sea – Tuna Fish in Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken of the Sea – Tuna Fish in Water provides –g fat for total of 67g. After 1 serving of Chicken of the Sea – Tuna Fish in Water, 67g is needed for heart health. Chicken of the Sea – Tuna Fish in Water provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Chicken of the Sea – Tuna Fish in Water causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chicken of the Sea – Tuna Fish in Water is one of the possibilities. –g is provided by Chicken of the Sea – Tuna Fish in Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken of the Sea – Tuna Fish in Water leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken of the Sea – Tuna Fish in Water provides –g sugar for daily 75g sugar intake. 1 serving of Chicken of the Sea – Tuna Fish in Water leaves 75g sugar for daily intake threshold of sugar. Chicken of the Sea – Tuna Fish in Water provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken of the Sea – Tuna Fish in Water 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken of the Sea – Tuna Fish in Water. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken of the Sea – Tuna Fish in Water.
There are similar foods to the Chicken of the Sea – Tuna Fish in Water in terms of nutrition, daily intake amount, and calorie amount. These are Tuna (In Water), Tuna Fish (In Water), Tuna fish, Tuna in Water, and Solid White Tuna Fish In Water.
The nutrients table of the Chicken of the Sea – Tuna Fish in Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken of the Sea – Tuna Fish in Water |
Nutrient values for Chicken of the Sea – Tuna Fish in Water |
|---|---|
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Serving size |
2 oz |
|
Calories |
50 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
180 mg |
|
Potassium |
75 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Chicken of the Sea – Tuna Fish in Water?
The alternative foods for Chicken of the Sea – Tuna Fish in Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken of the Sea – Tuna Fish in Water are listed below.
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Sodexo Campus – Creamy Cole Slaw Side is an alternative to Chicken of the Sea – Tuna Fish in Water because it has 50 calories, similar to Chicken of the Sea – Tuna Fish in Water. The Sodexo Campus – Creamy Cole Slaw Side has less iron than Chicken of the Sea – Tuna Fish in Water, and more calcium than Chicken of the Sea – Tuna Fish in Water. The Sodexo Campus – Creamy Cole Slaw Side has less protein than Chicken of the Sea – Tuna Fish in Water. To learn more about Sodexo Campus – Creamy Cole Slaw Side, read related food calories, and a nutrition guide.
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Star Kist Chunk Light Tuna – Chunk Light Tuna in Water is an alternative to Chicken of the Sea – Tuna Fish in Water because it has 50 calories, similar to Chicken of the Sea – Tuna Fish in Water. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more iron than Chicken of the Sea – Tuna Fish in Water, and similar calcium to Chicken of the Sea – Tuna Fish in Water. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has less protein than Chicken of the Sea – Tuna Fish in Water. To learn more about Star Kist Chunk Light Tuna – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey is an alternative to Chicken of the Sea – Tuna Fish in Water because it has 50 calories, similar to Chicken of the Sea – Tuna Fish in Water. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has similar iron to Chicken of the Sea – Tuna Fish in Water, and similar calcium to Chicken of the Sea – Tuna Fish in Water. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has less protein than Chicken of the Sea – Tuna Fish in Water. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey, read related food calories, and a nutrition guide.
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Sodexo Campus – Creamy Horseradish Cole Slaw is an alternative to Chicken of the Sea – Tuna Fish in Water because it has 50 calories, similar to Chicken of the Sea – Tuna Fish in Water. The Sodexo Campus – Creamy Horseradish Cole Slaw has less iron than Chicken of the Sea – Tuna Fish in Water, and more calcium than Chicken of the Sea – Tuna Fish in Water. The Sodexo Campus – Creamy Horseradish Cole Slaw has less protein than Chicken of the Sea – Tuna Fish in Water. To learn more about Sodexo Campus – Creamy Horseradish Cole Slaw, read related food calories, and a nutrition guide.
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Starkist – Tuna Light is an alternative to Chicken of the Sea – Tuna Fish in Water because it has 50 calories, similar to Chicken of the Sea – Tuna Fish in Water. The Starkist – Tuna Light has more iron than Chicken of the Sea – Tuna Fish in Water, and similar calcium to Chicken of the Sea – Tuna Fish in Water. The Starkist – Tuna Light has less protein than Chicken of the Sea – Tuna Fish in Water. To learn more about Starkist – Tuna Light, read related food calories, and a nutrition guide.