Chickfila – Cookie is a Chickfila type of food with 1 cookie serving size that provides 330 calories. Chickfila – Cookie has 56% carbohydrate, and 39% fat, 5% protein in 100 gram of Chickfila – Cookie. Chickfila – Cookie nutrient values are 45 g carbohydrate, 4 g protein, and 14 g fat. Chickfila – Cookie has the vitamins A, and C within it. Chickfila – Cookie has 2 % vitamin A and 0 % vitamin C. Chickfila – Cookie has 230 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Chickfila – Cookie has 2 g dietary fiber, and 27 g sugar. 1 serving of Chickfila – Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Chickfila – Cookie provides 330g of 2,000 cal by leaving 1,670 cal.
Chickfila – Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chickfila – Cookie provides 14g fat for total of 67g. After 1 serving of Chickfila – Cookie, 53g is needed for heart health. Chickfila – Cookie provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Chickfila – Cookie causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Chickfila – Cookie is one of the possibilities. 45g is provided by Chickfila – Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chickfila – Cookie leaves 205g carbohydrates for low-carb dieting. 1 serving of Chickfila – Cookie provides 27g sugar for daily 75g sugar intake. 1 serving of Chickfila – Cookie leaves 48g sugar for daily intake threshold of sugar. Chickfila – Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chickfila – Cookie 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chickfila – Cookie. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Chickfila – Cookie.
There are similar foods to the Chickfila – Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Sundae, Chocolate Chunk Cookie, Chocolate Chip Cookie, Cookie Cream Milkshake, and Chocolate Chunk Cookie.
The nutrients table of the Chickfila – Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chickfila – Cookie |
Nutrient values for Chickfila – Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
330 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
5% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
14 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Chickfila – Cookie?
The alternative foods for Chickfila – Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chickfila – Cookie are listed below.
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Chick Fil A – Chocolate Chip Cookie is an alternative to Chickfila – Cookie because it has 330 calories, similar to Chickfila – Cookie. The Chick Fil A – Chocolate Chip Cookie has more iron than Chickfila – Cookie, and similar calcium to Chickfila – Cookie. The Chick Fil A – Chocolate Chip Cookie has similar protein to Chickfila – Cookie. To learn more about Chick Fil A – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Chick fil a – Cookie is an alternative to Chickfila – Cookie because it has 330 calories, similar to Chickfila – Cookie. The Chick fil a – Cookie has more iron than Chickfila – Cookie, and similar calcium to Chickfila – Cookie. The Chick fil a – Cookie has similar protein to Chickfila – Cookie. To learn more about Chick fil a – Cookie, read related food calories, and a nutrition guide.
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Market street – Chocolate Explosion Cookie is an alternative to Chickfila – Cookie because it has 330 calories, similar to Chickfila – Cookie. The Market street – Chocolate Explosion Cookie has more iron than Chickfila – Cookie, and less calcium than Chickfila – Cookie. The Market street – Chocolate Explosion Cookie has similar protein to Chickfila – Cookie. To learn more about Market street – Chocolate Explosion Cookie, read related food calories, and a nutrition guide.
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Chic-fil-a – Chocolate-Chunk Cookie is an alternative to Chickfila – Cookie because it has 330 calories, similar to Chickfila – Cookie. The Chic-fil-a – Chocolate-Chunk Cookie has more iron than Chickfila – Cookie, and similar calcium to Chickfila – Cookie. The Chic-fil-a – Chocolate-Chunk Cookie has similar protein to Chickfila – Cookie. To learn more about Chic-fil-a – Chocolate-Chunk Cookie, read related food calories, and a nutrition guide.