Chickfila – House Dressing is a Chickfila type of food with 2 tbsp. serving size that provides 130 calories. Chickfila – House Dressing has 20% carbohydrate, and 80% fat, 0% protein in 100 gram of Chickfila – House Dressing. Chickfila – House Dressing nutrient values are 6 g carbohydrate, 0 g protein, and 11 g fat. Chickfila – House Dressing has the vitamins A, and C within it. Chickfila – House Dressing has 2 % vitamin A and 0 % vitamin C. Chickfila – House Dressing has 250 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chickfila – House Dressing has 0 g dietary fiber, and 5 g sugar. 1 serving of Chickfila – House Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chickfila – House Dressing provides 130g of 2,000 cal by leaving 1,870 cal.
Chickfila – House Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chickfila – House Dressing provides 11g fat for total of 67g. After 1 serving of Chickfila – House Dressing, 56g is needed for heart health. Chickfila – House Dressing provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Chickfila – House Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chickfila – House Dressing is one of the possibilities. 6g is provided by Chickfila – House Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chickfila – House Dressing leaves 244g carbohydrates for low-carb dieting. 1 serving of Chickfila – House Dressing provides 5g sugar for daily 75g sugar intake. 1 serving of Chickfila – House Dressing leaves 70g sugar for daily intake threshold of sugar. Chickfila – House Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chickfila – House Dressing 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chickfila – House Dressing. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Chickfila – House Dressing.
There are similar foods to the Chickfila – House Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Truett’s Special House Dressing, Ranch Dressing, Spicy Dressing*, Spicy Dressing, and Caesar Dressing.
The nutrients table of the Chickfila – House Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chickfila – House Dressing |
Nutrient values for Chickfila – House Dressing |
|---|---|
|
Serving size |
2 tbsp. |
|
Calories |
130 |
|
Carbs percentage |
20% |
|
Fat percentage |
80% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chickfila – House Dressing?
The alternative foods for Chickfila – House Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chickfila – House Dressing are listed below.
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Valu Time – French Dressing is an alternative to Chickfila – House Dressing because it has 130 calories, similar to Chickfila – House Dressing. The Valu Time – French Dressing has similar iron to Chickfila – House Dressing, and similar calcium to Chickfila – House Dressing. The Valu Time – French Dressing has similar protein to Chickfila – House Dressing. To learn more about Valu Time – French Dressing, read related food calories, and a nutrition guide.