Chik-fil-a – Bacon, Egg & Cheese Biscuit is a Chik-fil-a type of food with 1 sandwich serving size that provides 450 calories. Chik-fil-a – Bacon, Egg & Cheese Biscuit has 39% carbohydrate, and 46% fat, 14% protein in 100 gram of Chik-fil-a – Bacon, Egg & Cheese Biscuit. Chik-fil-a – Bacon, Egg & Cheese Biscuit nutrient values are 44 g carbohydrate, 16 g protein, and 23 g fat. Chik-fil-a – Bacon, Egg & Cheese Biscuit has the vitamins A, and C within it. Chik-fil-a – Bacon, Egg & Cheese Biscuit has 10 % vitamin A and 0 % vitamin C. Chik-fil-a – Bacon, Egg & Cheese Biscuit has 1040 mg sodium, 0 mg potassium, 190 mg cholesterol, and 0 g trans fat. Chik-fil-a – Bacon, Egg & Cheese Biscuit has 2 g dietary fiber, and 6 g sugar. 1 serving of Chik-fil-a – Bacon, Egg & Cheese Biscuit provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Chik-fil-a – Bacon, Egg & Cheese Biscuit provides 450g of 2,000 cal by leaving 1,550 cal.
Chik-fil-a – Bacon, Egg & Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chik-fil-a – Bacon, Egg & Cheese Biscuit provides 23g fat for total of 67g. After 1 serving of Chik-fil-a – Bacon, Egg & Cheese Biscuit, 44g is needed for heart health. Chik-fil-a – Bacon, Egg & Cheese Biscuit provides 1,040g for 2,300g by leaving 1,260g for daily sodium intake. Chik-fil-a – Bacon, Egg & Cheese Biscuit causes 190g for the threshold of 300g by leaving 110g cholesterol threshold amount daily.
Having a low-carb diet with Chik-fil-a – Bacon, Egg & Cheese Biscuit is one of the possibilities. 44g is provided by Chik-fil-a – Bacon, Egg & Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chik-fil-a – Bacon, Egg & Cheese Biscuit leaves 206g carbohydrates for low-carb dieting. 1 serving of Chik-fil-a – Bacon, Egg & Cheese Biscuit provides 6g sugar for daily 75g sugar intake. 1 serving of Chik-fil-a – Bacon, Egg & Cheese Biscuit leaves 69g sugar for daily intake threshold of sugar. Chik-fil-a – Bacon, Egg & Cheese Biscuit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chik-fil-a – Bacon, Egg & Cheese Biscuit 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chik-fil-a – Bacon, Egg & Cheese Biscuit. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Chik-fil-a – Bacon, Egg & Cheese Biscuit.
There are similar foods to the Chik-fil-a – Bacon, Egg & Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Bacon, Egg & Cheese Biscuit, Bacon Egg Cheese Biscuit, Bacon, Egg and Cheese Biscuit, Egg Biscuit, and Bacon Egg & Cheese, No Biscuit.
The nutrients table of the Chik-fil-a – Bacon, Egg & Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chik-fil-a – Bacon, Egg & Cheese Biscuit |
Nutrient values for Chik-fil-a – Bacon, Egg & Cheese Biscuit |
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Serving size |
1 sandwich |
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Calories |
450 |
|
Carbs percentage |
39% |
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Fat percentage |
46% |
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Protein percentage |
14% |
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Carbs |
44 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
23 g |
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Saturated |
11 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
1040 mg |
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Potassium |
0 mg |
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Cholesterol |
190 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
20 % |
What are the alternative foods for Chik-fil-a – Bacon, Egg & Cheese Biscuit?
The alternative foods for Chik-fil-a – Bacon, Egg & Cheese Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chik-fil-a – Bacon, Egg & Cheese Biscuit are listed below.
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Mcdonald’s – Mcrib Sandwich is an alternative to Chik-fil-a – Bacon, Egg & Cheese Biscuit because it has 450 calories, similar to Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Mcdonald’s – Mcrib Sandwich has less iron than Chik-fil-a – Bacon, Egg & Cheese Biscuit, and more calcium than Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Mcdonald’s – Mcrib Sandwich has more protein than Chik-fil-a – Bacon, Egg & Cheese Biscuit. To learn more about Mcdonald’s – Mcrib Sandwich, read related food calories, and a nutrition guide.
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Fresh Attractions – Ham Cheddar Ciabatta is an alternative to Chik-fil-a – Bacon, Egg & Cheese Biscuit because it has 450 calories, similar to Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Fresh Attractions – Ham Cheddar Ciabatta has similar iron to Chik-fil-a – Bacon, Egg & Cheese Biscuit, and similar calcium to Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Fresh Attractions – Ham Cheddar Ciabatta has more protein than Chik-fil-a – Bacon, Egg & Cheese Biscuit. To learn more about Fresh Attractions – Ham Cheddar Ciabatta, read related food calories, and a nutrition guide.
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Au Bon Pain – Classic Chicken Salad Sandwich is an alternative to Chik-fil-a – Bacon, Egg & Cheese Biscuit because it has 450 calories, similar to Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Au Bon Pain – Classic Chicken Salad Sandwich has similar iron to Chik-fil-a – Bacon, Egg & Cheese Biscuit, and less calcium than Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Au Bon Pain – Classic Chicken Salad Sandwich has more protein than Chik-fil-a – Bacon, Egg & Cheese Biscuit. To learn more about Au Bon Pain – Classic Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Great Value – Chicken Bacon Ranch Sandwich is an alternative to Chik-fil-a – Bacon, Egg & Cheese Biscuit because it has 450 calories, similar to Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Great Value – Chicken Bacon Ranch Sandwich has less iron than Chik-fil-a – Bacon, Egg & Cheese Biscuit, and similar calcium to Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Great Value – Chicken Bacon Ranch Sandwich has more protein than Chik-fil-a – Bacon, Egg & Cheese Biscuit. To learn more about Great Value – Chicken Bacon Ranch Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Turkey and Havarti is an alternative to Chik-fil-a – Bacon, Egg & Cheese Biscuit because it has 450 calories, similar to Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Starbucks – Turkey and Havarti has less iron than Chik-fil-a – Bacon, Egg & Cheese Biscuit, and more calcium than Chik-fil-a – Bacon, Egg & Cheese Biscuit. The Starbucks – Turkey and Havarti has more protein than Chik-fil-a – Bacon, Egg & Cheese Biscuit. To learn more about Starbucks – Turkey and Havarti, read related food calories, and a nutrition guide.