The Chili’s – Tortillas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chili’s – Tortillas is a Chili’s type of food with 3 tortillas serving size that provides 260 calories. Chili’s – Tortillas has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of Chili’s – Tortillas. Chili’s – Tortillas nutrient values are 42 g carbohydrate, 7 g protein, and 7 g fat. Chili’s – Tortillas has the vitamins A, and C within it. Chili’s – Tortillas has 0 % vitamin A and 0 % vitamin C. Chili’s – Tortillas has 620 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chili’s – Tortillas has 2 g dietary fiber, and 1 g sugar. 1 serving of Chili’s – Tortillas provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chili’s – Tortillas provides 260g of 2,000 cal by leaving 1,740 cal.

 

Chili’s – Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chili’s – Tortillas provides 7g fat for total of 67g. After 1 serving of Chili’s – Tortillas, 60g is needed for heart health. Chili’s – Tortillas provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Chili’s – Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Chili’s – Tortillas is one of the possibilities. 42g is provided by Chili’s – Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chili’s – Tortillas leaves 208g carbohydrates for low-carb dieting. 1 serving of Chili’s – Tortillas provides 1g sugar for daily 75g sugar intake. 1 serving of Chili’s – Tortillas leaves 74g sugar for daily intake threshold of sugar. Chili’s – Tortillas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Chili’s – Tortillas 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chili’s – Tortillas. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Chili’s – Tortillas.

 

There are similar foods to the Chili’s – Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortillas, 3 Corn Tortillas, Flour Tortillas, Flour Tortillas (Fajita Tortillas), and Fajita Flour Tortillas.

 

The nutrients table of the Chili’s – Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chili’s – Tortillas

Nutrient values for Chili’s – Tortillas

Serving size

3 tortillas

Calories

260

Carbs percentage

65%

Fat percentage

24%

Protein percentage

11%

Carbs

42 g

Dietary fiber

2 g

Sugar

1 g

Fat

7 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

620 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Chili’s – Tortillas?

The alternative foods for Chili’s – Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chili’s – Tortillas are listed below.

  1. Chilis – Flour Tortillas is an alternative to Chili’s – Tortillas because it has 260 calories, similar to Chili’s – Tortillas. The Chilis – Flour Tortillas has similar iron to Chili’s – Tortillas, and similar calcium to Chili’s – Tortillas. The Chilis – Flour Tortillas has similar protein to Chili’s – Tortillas. To learn more about Chilis – Flour Tortillas, read related food calories, and a nutrition guide.

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