Chimei – Taro Bun is a Chimei type of food with 1 bun serving size that provides 175 calories. Chimei – Taro Bun has 84% carbohydrate, and 11% fat, 5% protein in 100 gram of Chimei – Taro Bun. Chimei – Taro Bun nutrient values are 34 g carbohydrate, 2 g protein, and 2 g fat. Chimei – Taro Bun has the vitamins A, and C within it. Chimei – Taro Bun has 0 % vitamin A and 0 % vitamin C. Chimei – Taro Bun has 27 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chimei – Taro Bun has 0 g dietary fiber, and 9 g sugar. 1 serving of Chimei – Taro Bun provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chimei – Taro Bun provides 175g of 2,000 cal by leaving 1,825 cal.
Chimei – Taro Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chimei – Taro Bun provides 2g fat for total of 67g. After 1 serving of Chimei – Taro Bun, 65g is needed for heart health. Chimei – Taro Bun provides 27g for 2,300g by leaving 2,273g for daily sodium intake. Chimei – Taro Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chimei – Taro Bun is one of the possibilities. 34g is provided by Chimei – Taro Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chimei – Taro Bun leaves 216g carbohydrates for low-carb dieting. 1 serving of Chimei – Taro Bun provides 9g sugar for daily 75g sugar intake. 1 serving of Chimei – Taro Bun leaves 66g sugar for daily intake threshold of sugar. Chimei – Taro Bun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chimei – Taro Bun 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chimei – Taro Bun. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Chimei – Taro Bun.
There are similar foods to the Chimei – Taro Bun in terms of nutrition, daily intake amount, and calorie amount. These are Taro Bun, Taro Bun Mekong, Taro Bun (Frozen), Frozen taro bun, and Taro Bun (2 Color Bun – Frozen).
The nutrients table of the Chimei – Taro Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chimei – Taro Bun |
Nutrient values for Chimei – Taro Bun |
|---|---|
|
Serving size |
1 bun |
|
Calories |
175 |
|
Carbs percentage |
84% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
27 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Chimei – Taro Bun?
The similar foods to Chimei – Taro Bun involve alike nutritional values from the same Chimei type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chimei – Taro Bun are listed below.
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Chimei – Bamboo Shoots Bun is a similar nourishment to Chimei – Taro Bun because both of the Chimei – Taro Bun and Chimei – Bamboo Shoots Bun are from Chimei. The Chimei – Taro Bun has more calories than Chimei – Bamboo Shoots Bun because Chimei – Taro Bun has 175 calories, and it is 40 more calories than Chimei – Bamboo Shoots Bun. The Chimei – Bamboo Shoots Bun has more iron than Chimei – Taro Bun, and more calcium than Chimei – Taro Bun. The Chimei – Bamboo Shoots Bun has more protein than Chimei – Taro Bun. To learn more about Chimei – Bamboo Shoots Bun, read related food calories, and a nutrition guide.