Chipins – White Cheddar is a Chipins type of food with 18 chips serving size that provides 130 calories. Chipins – White Cheddar has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Chipins – White Cheddar. Chipins – White Cheddar nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Chipins – White Cheddar has the vitamins A, and C within it. Chipins – White Cheddar has 0 % vitamin A and 0 % vitamin C. Chipins – White Cheddar has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipins – White Cheddar has 1 g dietary fiber, and 1 g sugar. 1 serving of Chipins – White Cheddar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chipins – White Cheddar provides 130g of 2,000 cal by leaving 1,870 cal.
Chipins – White Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipins – White Cheddar provides 4g fat for total of 67g. After 1 serving of Chipins – White Cheddar, 63g is needed for heart health. Chipins – White Cheddar provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Chipins – White Cheddar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chipins – White Cheddar is one of the possibilities. 21g is provided by Chipins – White Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipins – White Cheddar leaves 229g carbohydrates for low-carb dieting. 1 serving of Chipins – White Cheddar provides 1g sugar for daily 75g sugar intake. 1 serving of Chipins – White Cheddar leaves 74g sugar for daily intake threshold of sugar. Chipins – White Cheddar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chipins – White Cheddar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipins – White Cheddar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Chipins – White Cheddar.
There are similar foods to the Chipins – White Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn Chips (White Cheddar), Popcorn Chips (White Cheddar), Popcorn Chips White Cheddar, Chipins White Cheddar, and Chipins White Cheddar Popcorn Chips.
The nutrients table of the Chipins – White Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chipins – White Cheddar |
Nutrient values for Chipins – White Cheddar |
|---|---|
|
Serving size |
18 chips |
|
Calories |
130 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Chipins – White Cheddar?
The alternative foods for Chipins – White Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipins – White Cheddar are listed below.
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Crunchmaster – Popped Edamame Chips is an alternative to Chipins – White Cheddar because it has 130 calories, similar to Chipins – White Cheddar. The Crunchmaster – Popped Edamame Chips has similar iron to Chipins – White Cheddar, and similar calcium to Chipins – White Cheddar. The Crunchmaster – Popped Edamame Chips has more protein than Chipins – White Cheddar. To learn more about Crunchmaster – Popped Edamame Chips, read related food calories, and a nutrition guide.