Chipolte – Black Beans (Only) is a Chipolte type of food with 4 oz serving size that provides 120 calories. Chipolte – Black Beans (Only) has 71% carbohydrate, and 7% fat, 22% protein in 100 gram of Chipolte – Black Beans (Only). Chipolte – Black Beans (Only) nutrient values are 23 g carbohydrate, 7 g protein, and 1 g fat. Chipolte – Black Beans (Only) has the vitamins A, and C within it. Chipolte – Black Beans (Only) has 2 % vitamin A and 2 % vitamin C. Chipolte – Black Beans (Only) has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipolte – Black Beans (Only) has 11 g dietary fiber, and 1 g sugar. 1 serving of Chipolte – Black Beans (Only) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chipolte – Black Beans (Only) provides 120g of 2,000 cal by leaving 1,880 cal.
Chipolte – Black Beans (Only) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipolte – Black Beans (Only) provides 1g fat for total of 67g. After 1 serving of Chipolte – Black Beans (Only), 66g is needed for heart health. Chipolte – Black Beans (Only) provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Chipolte – Black Beans (Only) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chipolte – Black Beans (Only) is one of the possibilities. 23g is provided by Chipolte – Black Beans (Only) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipolte – Black Beans (Only) leaves 227g carbohydrates for low-carb dieting. 1 serving of Chipolte – Black Beans (Only) provides 1g sugar for daily 75g sugar intake. 1 serving of Chipolte – Black Beans (Only) leaves 74g sugar for daily intake threshold of sugar. Chipolte – Black Beans (Only) provides 11g fiber for daily 25g fiber by leaving 14g fiber for daily fiber intake.
To burn the calories of Chipolte – Black Beans (Only) 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipolte – Black Beans (Only). Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Chipolte – Black Beans (Only).
There are similar foods to the Chipolte – Black Beans (Only) in terms of nutrition, daily intake amount, and calorie amount. These are Black Beans (Only), Black Beans, Black Beans +k, Side- Black Beans, and Tortilla only.
The nutrients table of the Chipolte – Black Beans (Only) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chipolte – Black Beans (Only) |
Nutrient values for Chipolte – Black Beans (Only) |
|---|---|
|
Serving size |
4 oz |
|
Calories |
120 |
|
Carbs percentage |
71% |
|
Fat percentage |
7% |
|
Protein percentage |
22% |
|
Carbs |
23 g |
|
Dietary fiber |
11 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Chipolte – Black Beans (Only)?
The alternative foods for Chipolte – Black Beans (Only) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipolte – Black Beans (Only) are listed below.
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Smithfield – Peppercorn & Garlic Pork Sirloin is an alternative to Chipolte – Black Beans (Only) because it has 120 calories, similar to Chipolte – Black Beans (Only). The Smithfield – Peppercorn & Garlic Pork Sirloin has less iron than Chipolte – Black Beans (Only), and less calcium than Chipolte – Black Beans (Only). The Smithfield – Peppercorn & Garlic Pork Sirloin has more protein than Chipolte – Black Beans (Only). To learn more about Smithfield – Peppercorn & Garlic Pork Sirloin, read related food calories, and a nutrition guide.
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Shaner’s – Chicken Breast is an alternative to Chipolte – Black Beans (Only) because it has 120 calories, similar to Chipolte – Black Beans (Only). The Shaner’s – Chicken Breast has less iron than Chipolte – Black Beans (Only), and less calcium than Chipolte – Black Beans (Only). The Shaner’s – Chicken Breast has more protein than Chipolte – Black Beans (Only). To learn more about Shaner’s – Chicken Breast, read related food calories, and a nutrition guide.
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Schwan’s – Alaskan Salmon Fillet is an alternative to Chipolte – Black Beans (Only) because it has 120 calories, similar to Chipolte – Black Beans (Only). The Schwan’s – Alaskan Salmon Fillet has less iron than Chipolte – Black Beans (Only), and less calcium than Chipolte – Black Beans (Only). The Schwan’s – Alaskan Salmon Fillet has more protein than Chipolte – Black Beans (Only). To learn more about Schwan’s – Alaskan Salmon Fillet, read related food calories, and a nutrition guide.
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Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is an alternative to Chipolte – Black Beans (Only) because it has 120 calories, similar to Chipolte – Black Beans (Only). The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has less iron than Chipolte – Black Beans (Only), and less calcium than Chipolte – Black Beans (Only). The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has more protein than Chipolte – Black Beans (Only). To learn more about Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Zucchini is an alternative to Chipolte – Black Beans (Only) because it has 120 calories, similar to Chipolte – Black Beans (Only). The Sodexo Workplace – SautA(c)ed Zucchini has less iron than Chipolte – Black Beans (Only), and less calcium than Chipolte – Black Beans (Only). The Sodexo Workplace – SautA(c)ed Zucchini has less protein than Chipolte – Black Beans (Only). To learn more about Sodexo Workplace – SautA(c)ed Zucchini, read related food calories, and a nutrition guide.