Chipolte – Chips and Salsa is a Chipolte type of food with 1 basket serving size that provides 590 calories. Chipolte – Chips and Salsa has 52% carbohydrate, and 41% fat, 6% protein in 100 gram of Chipolte – Chips and Salsa. Chipolte – Chips and Salsa nutrient values are 77 g carbohydrate, 9 g protein, and 27 g fat. Chipolte – Chips and Salsa has the vitamins A, and C within it. Chipolte – Chips and Salsa has 0 % vitamin A and 0 % vitamin C. Chipolte – Chips and Salsa has 890 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipolte – Chips and Salsa has 8 g dietary fiber, and 7 g sugar. 1 serving of Chipolte – Chips and Salsa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chipolte – Chips and Salsa provides 590g of 2,000 cal by leaving 1,410 cal.
Chipolte – Chips and Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipolte – Chips and Salsa provides 27g fat for total of 67g. After 1 serving of Chipolte – Chips and Salsa, 40g is needed for heart health. Chipolte – Chips and Salsa provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Chipolte – Chips and Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chipolte – Chips and Salsa is one of the possibilities. 77g is provided by Chipolte – Chips and Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipolte – Chips and Salsa leaves 173g carbohydrates for low-carb dieting. 1 serving of Chipolte – Chips and Salsa provides 7g sugar for daily 75g sugar intake. 1 serving of Chipolte – Chips and Salsa leaves 68g sugar for daily intake threshold of sugar. Chipolte – Chips and Salsa provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Chipolte – Chips and Salsa 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chipolte – Chips and Salsa. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Chipolte – Chips and Salsa.
There are similar foods to the Chipolte – Chips and Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Chips and Salsa, Chips and Red Salsa, Chips and Tomatoe Salsa, Chips and Salsa (1 Bag Chips and 1 Container Tomato Salsa), and Chips.
The nutrients table of the Chipolte – Chips and Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chipolte – Chips and Salsa |
Nutrient values for Chipolte – Chips and Salsa |
|---|---|
|
Serving size |
1 basket |
|
Calories |
590 |
|
Carbs percentage |
52% |
|
Fat percentage |
41% |
|
Protein percentage |
6% |
|
Carbs |
77 g |
|
Dietary fiber |
8 g |
|
Sugar |
7 g |
|
Fat |
27 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
890 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chipolte – Chips and Salsa?
The alternative foods for Chipolte – Chips and Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipolte – Chips and Salsa are listed below.
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Willy’s Chips – Tortilla Chips is an alternative to Chipolte – Chips and Salsa because it has 590 calories, similar to Chipolte – Chips and Salsa. The Willy’s Chips – Tortilla Chips has similar iron to Chipolte – Chips and Salsa, and similar calcium to Chipolte – Chips and Salsa. The Willy’s Chips – Tortilla Chips has less protein than Chipolte – Chips and Salsa. To learn more about Willy’s Chips – Tortilla Chips, read related food calories, and a nutrition guide.