Chips-lays – Bbq Chips is a Chips-lays type of food with 1 oz–About 15 Chips serving size that provides 160 calories. Chips-lays – Bbq Chips has 38% carbohydrate, and 57% fat, 5% protein in 100 gram of Chips-lays – Bbq Chips. Chips-lays – Bbq Chips nutrient values are 15 g carbohydrate, 2 g protein, and 10 g fat. Chips-lays – Bbq Chips has the vitamins A, and C within it. Chips-lays – Bbq Chips has 4 % vitamin A and 10 % vitamin C. Chips-lays – Bbq Chips has 150 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chips-lays – Bbq Chips has 1 g dietary fiber, and 2 g sugar. 1 serving of Chips-lays – Bbq Chips provides 2 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Chips-lays – Bbq Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Chips-lays – Bbq Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chips-lays – Bbq Chips provides 10g fat for total of 67g. After 1 serving of Chips-lays – Bbq Chips, 57g is needed for heart health. Chips-lays – Bbq Chips provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Chips-lays – Bbq Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chips-lays – Bbq Chips is one of the possibilities. 15g is provided by Chips-lays – Bbq Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chips-lays – Bbq Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Chips-lays – Bbq Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Chips-lays – Bbq Chips leaves 73g sugar for daily intake threshold of sugar. Chips-lays – Bbq Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chips-lays – Bbq Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chips-lays – Bbq Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Chips-lays – Bbq Chips.
There are similar foods to the Chips-lays – Bbq Chips in terms of nutrition, daily intake amount, and calorie amount. These are chips, Bbq Chips, Lays Baked Bbq Chips, Chips bbq, and Chips Bbq Chips.
The nutrients table of the Chips-lays – Bbq Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chips-lays – Bbq Chips |
Nutrient values for Chips-lays – Bbq Chips |
|---|---|
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Serving size |
1 oz–About 15 Chips |
|
Calories |
160 |
|
Carbs percentage |
38% |
|
Fat percentage |
57% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
150 mg |
|
Potassium |
320 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |