Chiptole – Chips is a Chiptole type of food with 4 oz serving size that provides 570 calories. Chiptole – Chips has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Chiptole – Chips. Chiptole – Chips nutrient values are 73 g carbohydrate, 8 g protein, and 27 g fat. Chiptole – Chips has the vitamins A, and C within it. Chiptole – Chips has 0 % vitamin A and 0 % vitamin C. Chiptole – Chips has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chiptole – Chips has 8 g dietary fiber, and 4 g sugar. 1 serving of Chiptole – Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chiptole – Chips provides 570g of 2,000 cal by leaving 1,430 cal.
Chiptole – Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chiptole – Chips provides 27g fat for total of 67g. After 1 serving of Chiptole – Chips, 40g is needed for heart health. Chiptole – Chips provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Chiptole – Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chiptole – Chips is one of the possibilities. 73g is provided by Chiptole – Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chiptole – Chips leaves 177g carbohydrates for low-carb dieting. 1 serving of Chiptole – Chips provides 4g sugar for daily 75g sugar intake. 1 serving of Chiptole – Chips leaves 71g sugar for daily intake threshold of sugar. Chiptole – Chips provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Chiptole – Chips 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chiptole – Chips. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Chiptole – Chips.
There are similar foods to the Chiptole – Chips in terms of nutrition, daily intake amount, and calorie amount. These are chips, Chips Plain, Chips and Guacamole, Chips and Guac, and Chips & Tomato Salsa.
The nutrients table of the Chiptole – Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chiptole – Chips |
Nutrient values for Chiptole – Chips |
|---|---|
|
Serving size |
4 oz |
|
Calories |
570 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
73 g |
|
Dietary fiber |
8 g |
|
Sugar |
4 g |
|
Fat |
27 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chiptole – Chips?
The alternative foods for Chiptole – Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chiptole – Chips are listed below.
-
Chipotle Chips – 1 Bag is an alternative to Chiptole – Chips because it has 570 calories, similar to Chiptole – Chips. The Chipotle Chips – 1 Bag has more iron than Chiptole – Chips, and more calcium than Chiptole – Chips. The Chipotle Chips – 1 Bag has similar protein to Chiptole – Chips. To learn more about Chipotle Chips – 1 Bag, read related food calories, and a nutrition guide.
-
Chipotle – Tortilla Chips is an alternative to Chiptole – Chips because it has 570 calories, similar to Chiptole – Chips. The Chipotle – Tortilla Chips has more iron than Chiptole – Chips, and more calcium than Chiptole – Chips. The Chipotle – Tortilla Chips has similar protein to Chiptole – Chips. To learn more about Chipotle – Tortilla Chips, read related food calories, and a nutrition guide.